FRIDAY NIGHT!!!!

Discussion in 'Cambridge Weight Plan' started by headdown, 15 July 2008 Social URL.

  1. headdown

    headdown Full Member

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    i have an appointment friday night with a cdc. I will start shakes either saturday or sunday.

    I have been told it's 3 shakes a day and nothing else, is this correct? I thought i read somewhere it was 4 a day and milk! I am 5 ft 6. Any advice welcome. mind you 3 a day will be cheaper!

    I know how hard it will be as i have tried to re-start a load of times and failed but determined to be slim for xmas! want t o loose about 6-7 stone if poss by then.

    i will probably be a regular on here when i start and hope to make bew 'friends' to help on my dietng journey for loads of support and i hope i can give a bit back.

    Thanks

    Helen x x x x
     
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  3. Wilualison

    Wilualison Full Member

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    Best of luck Headown, I am starting CD on Thursday, excited and scared! fingers crossed for us all XXX
     
  4. headdown

    headdown Full Member

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    will keep in touch with you all the way!! Will need encouragement.

    hopefully we can keep each other going, this isn't my first time though!
     
  5. debz32

    debz32 Gold Member

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    hey Helen - WELCOME :D

    if you want to do Sole Source (i.e. just 3 packs per day), then your GP must be informed.....

    the alternative is Sole Source plus - which is either :

    3packs per day plus small 200cal meal (protein & veg/sald from a list) OR

    4packs per day plus 200ml of skimmed milk

    you can only do Sole Source if GP advised....

    losses on any of these 3 options is the same i.e. a stone per month....

    Good luck with it ! and don't forget to keep us posted with your progress !

    Debz xx
     
  6. skinikki

    skinikki Silver Member

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    Good Luck. I started in May and am on week 8. I want to loose 6 stone altogether and am nearly at 3 so you should do well by Christmas. We will all be here to see you through the good and the bad times!:D
     
  7. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    good luck with CD XX
     
  8. misscheeky

    misscheeky Gold Member

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    good luck :) xx
     
  9. maro11

    maro11 Full Member

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    Good Luck Helen
     
  10. sumayyah

    sumayyah please try again

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    good look
     
  11. missmf

    missmf getting slimmer

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    good luck - its a great diet!x
     
  12. abz

    abz Gold Member

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    good luck hon :D

    abz xx
     
  13. Dragonfly

    Dragonfly Silver Member

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    Good Luck Helen, remember to drink your water
     
  14. Camilla

    Camilla Silver Member

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    Good luck! X
     
  15. headdown

    headdown Full Member

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    thanks everyone!!!

    Looking forwad to it this time insead of the dread i normally feel.

    probably has something to do with being the biggest i have ever been in my life!!!!

    Got a shock when i saw myself at th eweekend in a full sie mirror while i was away with nothing on!!!! yeuch disgusting! Don't know how my hubby has been putting up with it.

    Anyway enough of the past and i m getting my 'headdown' (hence my user name) till xmas. Not saying i will SS all the way till xmas but definately doin it till i lose 4 stone then i will see how i feel afetr that. I am eating terrible aswell like a last supper but it's lasting a week lol, i know this will mke it harder but so what!

    Speak soon x x x
     
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