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friends over for dinner

S: 12st10lb C: 12st10lb G: 10st0lb Loss: 0st0lb(0%)
im new on this so please bear with me :eek:

I have some friends coming over for dinner tonight, i only joined SW tues and dont want to go off track already so i was hoping some of you may have some ideas for me what to cook tonight for dinner (something quick and easy). I dont think theyre fussy, but id rather not tell them im on SW

Thanks for any recipe ideas

Bethan x
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Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
Well for something REALLY quick and easy i would get a colmans sachet, they range up to 8 syns so divided by 4 of you it would be 2 syns each.

If you do things Extra Easy then cottage pie is a good one, served with some fresh veg but they also do chicken supreme (chicken in a white sauce) and sausage casserole (syns for the sausages as well as the packet) chilli con carne, served with rice and fresh veg.

If you are a bit more adventerous and want to make something from scratch there is a world of recipes in the recipe section



Full Member
G: 10st10lb
Anything mince based meal can be syn free - use a stock cube and some dried herbs rather than a sachet though. Plenty of recipes on the here if you look down the pages.

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