From 16's to 15's

[SlimmerGirl]

Just joined you after loosing 6lbs in my first week

 

[kitty o]

I'm trying to convince myself that my fruit salad topped with a muller is strawbs and cream whilst drooling over the pies on great British bake off !!!!

 

[MrsMoo42]

I'm trying to convince myself that my fruit salad topped with a muller is strawbs and cream whilst drooling over the pies on great British bake off !!!!

hehehe Kitty...I will be watching it on the iplayer, tomorrow morning over a leisurely breakfast of Weetabix, sliced banana and skimmed milk... yummy.

 

[Lolabolla]

I lost 3lb this week, I got my 2 stone shiny award and this firmly into the 15's at 15st11lbs.

Well done every one, see you in the 15's

xx

 

[Potatogirl]

Hiya - just joined the thread. A nice and unexpected 4lb put me here.

2.5lb loss this week would be great for my club 10, my 2stone badge and my October mini target.

Keep it together y'all

 

[Siggy74]

2.5 lb loss on a * week, yay Got my 4.5 stone award too! Happy happy joy joy! Have a great weekend everyone x

 

[kitty o]

2.5 lb loss on a * week, yay Got my 4.5 stone award too! Happy happy joy joy! Have a great weekend everyone x

Well done Siggy !!!! Great loss for you.
congrats on getting your 4.5 stone award too. Amazing weight loss!! Inspirational !!
Have a good weekend too ! X

 

[Siggy74]

Thanks Kitty

 

[anju100]

2.5 lb loss on a * week, yay Got my 4.5 stone award too! Happy happy joy joy! Have a great weekend everyone x

WOW Siggy, that is brilliant. well done xx

 

[Siggy74]

Aww Hi Anju, Thank you so much. I have been looking out for you. Havent seen you lately. How are you getting on? xx

 

[anju100]

Aww Hi Anju, Thank you so much. I have been looking out for you. Havent seen you lately. How are you getting on? xx

Not doing too badly. Very close to the 5 stone loss, but been really busy at work so not had enough time or too exhausted to keep my focus on what I'm eating or exercise. so frustrating as I am really close!

 

[Siggy74]

wow 5 stone. Crazy isn't it.... Have a great weekend xx

 

[Princess_Ruthy]

Gonna drop into this zone. Joined back at SW two weeks ago. In the 16's @ 16st6.5lbs so want to get into the 15's. One step at a time

 

[kitty o]

2lb on for me this week. Although It's my * week , I'm gutted cos I've stuck to plan and I've started bk exercising again.
I write down what I eat and looking bk I'm sticking to plan .
I have been keeping my syns around 5-7 so maybe I'll have to up them ?

 

[MrsMoo42]

Heya Kitty, which plan are you following on SW. I only know the red and green days...that's all there was when I first did it years ago. Maybe you could try changing it around a bit?

 

[kitty o]

Heya Kitty, which plan are you following on SW. I only know the red and green days...that's all there was when I first did it years ago. Maybe you could try changing it around a bit?

Hi!
I generally do red and green. Mainly green tho. I do try avoid eating too much pasta or potatoes tho , opting more for bean stews, chilli and curries with veg, so when I crave pasta or potatoes I can have them. -like just now when I've had a cheesy broccoli pasta bake.
there are the odd days when I've not planned my menu or checked what i have in and my day turns into an ee , and I try not use my syns in a meal unless its an extra slice of toast/bread or extra cheese on a meal. I find this way if I want a choccy biscuit or a packet of crisps I have my syns available.

 

[vickyluby]

So I have been faffing around the lower end of the 16's for three weeks now!! Lost 0.5lbs which put me back to where I was three weeks ago. I am only 3.5lbs away from my 2 stone award and only 5lbs away from dropping just into the 15's!!! Frustrated that I feel like I am looping around this weight but trying to get back on it this week. xxx

 

[kitty o]

So I have been faffing around the lower end of the 16's for three weeks now!! Lost 0.5lbs which put me back to where I was three weeks ago. I am only 3.5lbs away from my 2 stone award and only 5lbs away from dropping just into the 15's!!! Frustrated that I feel like I am looping around this weight but trying to get back on it this week. xxx

Fingers crossed for you !!x

 

[hanngun]

3lb off finally broke my 1lb a week streak. Now at 16.4 so hopefully be in the 15s in 2 weeks

 

[anju100]

5 off yesterday, so right on the border! New stone zone soon!