Wrinkly
Recovering chocoholic.
Hi, I,m waiting for the book to arrive so may I pop in here to ask questions from time to time?
I have been with SW mostly on red days but having little success. I feel from what I have red, that Atkins is much more strict than SW - or is there a vast difference?
My next question is, is it OK to drink Nescafe' with skimmed milk - I don't take sugar or sweetener. I usually drink about 8 coffee mugs per day.
3. I have a set of Australian measuring cups, does anyone know if they're the same as American cups?
4. I have arthritic hips so take no planned exercise, I walk a little, garden a little but besides HW that's all I do, can I still lose weight?
Sorry to be so woolly minded.
I have been with SW mostly on red days but having little success. I feel from what I have red, that Atkins is much more strict than SW - or is there a vast difference?
My next question is, is it OK to drink Nescafe' with skimmed milk - I don't take sugar or sweetener. I usually drink about 8 coffee mugs per day.
3. I have a set of Australian measuring cups, does anyone know if they're the same as American cups?
4. I have arthritic hips so take no planned exercise, I walk a little, garden a little but besides HW that's all I do, can I still lose weight?
Sorry to be so woolly minded.