Frozen Veg

gingercake

Full Member
I am rather lazy when it comes to preparing veg, and find it much easier to buy the frozen stuff.
I have looked in my shopping guide and it clearly states that cauliflower, brocolli and carrots are 0 pts. However the frozen mixed veg shows 1/2 pt per serving??? :confused:
Can anybody explain please.
Thanks
 
when i bought frozen spinach a few weeks back it was the same but when i read the packet the cooking instructions said add butter while cooking so i think thats why it was pointed,,
 
The ingredients list, green beans (0), broccoli (0) and carrots (0)
Per serving is 137kj, with no saturated fat.
I am confused, I like to have a lot of veg, so should I point it or not?
 
I point mine for 1/2 a point because it isnt completely fresh
 
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