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fruit

mum of 2

Full Member
S: 12st8lb G: 10st0lb
#1
Is chopped up fruit synned?

I know blitzed up fruit is, but what if you get a knife and chop it up to eat it? I like my apples, but not a big fan of picking one up to eat it, I chop it into 4, cut the core out, then cut the skin off to eat then eat the middle bit. Should I syn this? Also with banana, when I have it on my cereal I chop it into slices and then each slice into 4, should I syn this?

Thanks
 
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possum

Full Member
S: 18st3lb C: 9st13lb G: 10st10lb BMI: 21.8 Loss: 8st4lb(45.49%)
#2
Chopping it is fine - just not blending or juicing it.
 


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