Future Plans - Advice Needed (Icemoose, KD, Maggie, Spooky or anyone in maintenance)

Discussion in 'Cambridge Weight Plan' started by Porgeous, 27 October 2007 Social URL.

  1. Porgeous

    Porgeous Chilling

    Posts:
    7,066
    Likes Received:
    473
    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    Hi there

    Just in case you didn't know I am a bit anal when it comes to being organised so I am starting to plan and wanted to know your thoughts on whether I am on the right track.....

    I go to India on 16th December for two weeks by which point I hopefully should be fairly near to my BMI 25. It won't be possible to do any form of Cambridge whilst I am there as we are travelling. So I have 7 weeks before I go and I think it is important to work up through the plans somewhat before I go and then when I return drop back down to 790 and work through the plans again fully. How does the following sound??

    Next two weeks - SS
    One week of AAM
    Two weeks of 790
    Two weeks of 1000
    India and then back down to 790 and do the plans fully.

    Any advice and thoughts welcome!

    Georgie
    x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Hedgemag

    Hedgemag Cambridge Diet Counsellor

    Posts:
    6,677
    Likes Received:
    203
    Diet:
    Cambridge
    That sounds very sensible Georgie...what sort of thing will you be eating whilst in India?
     
  4. Porgeous

    Porgeous Chilling

    Posts:
    7,066
    Likes Received:
    473
    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    Thanks Maggie. Difficult to say as we will be on the road alot but from previous experience, eggs are always available at breakfast so will try to just have scrambled egg and then where possible stick to chicken or fish curries with plain rice - I'm hoping I won't do too much damage but appreciate if I haven't gone through all stages of maintenance I may get a bit of a carb hit?

    Gx
     
  5. Hedgemag

    Hedgemag Cambridge Diet Counsellor

    Posts:
    6,677
    Likes Received:
    203
    Diet:
    Cambridge
    Yes that could happen.....someone else may be a long with another opinion, but I would say Yes go for it. It is a sensible plan and well thought out.
    Good luck.
     
  6. Porgeous

    Porgeous Chilling

    Posts:
    7,066
    Likes Received:
    473
    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    Thanks Maggie I value your opinion and am so keen to get this as right as possible!!

    Gx
     
  7. spooky

    spooky Banned

    Posts:
    2,904
    Likes Received:
    166
    Sounds like a plan to me!! :D
     
  8. Porgeous

    Porgeous Chilling

    Posts:
    7,066
    Likes Received:
    473
    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    Thanks Spooky! How did your first client go today??
     
  9. dietingqueen

    dietingqueen Gold Member

    Posts:
    4,687
    Likes Received:
    214
    Start Weight:
    16st6lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st3lb
    Lost(%):
    5st8lb(33.91%)
    Diet:
    weight Watchers now but did LL/CD
    Hi,

    The plan looks good, I would recommend chicken Tikka, grilled fish etc.... It has a lot less calories and is protein based with a green salad its very filling!!1

    Good Luck, but i dont think you will need it, you seem well prepared and on the ball! x

    Nas x
     
  10. Porgeous

    Porgeous Chilling

    Posts:
    7,066
    Likes Received:
    473
    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    Great idea DQ, thanks for that!

    Gx
     
  11. spooky

    spooky Banned

    Posts:
    2,904
    Likes Received:
    166
    Very well thanks! I have a feeling she may pop up on here :rolleyes: seeing as we are all addicted she may as well join in ;)
    I think she will go the distance anyway, she has a determination which always helps!!!
     
  12. Porgeous

    Porgeous Chilling

    Posts:
    7,066
    Likes Received:
    473
    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    Great stuff, look forward to meeting her and glad your first appointment went well!

    Gx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...