Hi everyone, I'm currently on day 4 and WAS doing really well
I tested myself on wed and was on the pink shade of the ketostix and had lost 4lb in 4 days which I was happy about
Well.... The weekend has come which I knew would be tough, and I haven't cheated food wise ( other than a nibble on chicken) but have had 2 gin n slimlines and I just tested myself (obviously the guilt kicking in!) and the ketostix hasn't changed colour have I ruined everything now????
I tested myself on wed and was on the pink shade of the ketostix and had lost 4lb in 4 days which I was happy about
Well.... The weekend has come which I knew would be tough, and I haven't cheated food wise ( other than a nibble on chicken) but have had 2 gin n slimlines and I just tested myself (obviously the guilt kicking in!) and the ketostix hasn't changed colour have I ruined everything now????