I have bought some 0% yogurts and put then into the slimming world calculator. It came out at 5 1/2 sins. I have eaten my last mullerlight, so I went on other websites to find their nutritional value - and on the calculator, that too comes out at 5. if someone has a muller light at home, could they do the calulation for me. I don't understand how we are beig told they are free but calculating shows it not to be so - I must be looking at something wrong. But does that also mean that the 0% yogurt I bought may also be actualy free?
i know we are told they (Muller light) are free but ( going by the nutritional info I have) when you calculate them, they are not...I don't understand it?
If anyone has one in front of them ,, can they post the nutritional info.
By fruity ff do you mean full fat? Sorry, not sure.
I think (I'm not completely up with Mix2Match myself) that as long as it's listed as a free food on either plan, you can have it as a snack. That would only be very low fat yoghurt. I'll let someone else tell you about fruity ones as I think they aren't free in some instances.