Hi All, I still need to update my stats but computer having a meltdown and just on my phone, so will update once properly online So, this time last year I had lost around 60lbs (majority on Dukan) and reached my target! I was thrilled, loving my new body, I was the slimmest I had ever been! Then I stopped following the programme, I had treats, more treats, stopped running, went back to old habits and as a result, I am 2 stone heavier Feeling VERY blobby at the moment, my clothes are all too tight and I am generally very peeved with myself that I was so silly. But I know I am not alone, it is hard once you have dropped the weight. So many people warned me, and I knew it would be, but I still just gave into temptation and carbs!! I am starting back on Dukan either tomorrow or Tuesday (once my children are back at school and I am at work) I have a 4day attack and plan to do this 100% it worked so well last time and I really hope it works again! I'm thinking about moving onto the 5:2 diet once I have reached target as I hope that will help me get over the issues I experienced with gala meals (turned into gala days and gala weeks!) but I will see when I get there. I just want to feel better again! So - I'll be back and pp'ing it very soon can't wait in a way, I have missed all of you and the 'clean' food and really, really want to get into my clothes again!! Onwards and downwards!