Yup and manky mouth back Woop Woop now there's a sentence that I never thought I'd say lol
It does feel so goo to be losing again though such a buzz seeing the scales going down.
Shivie...how's the tablets helping at all?? X x x
Tru sounds like your in a real positive frame of mind and doing soooo well, lovin the shed idea and yeah your right about the straps get them on and the toning circle will be awsome... you`ll notice inch loss i promise and glad you took note of the chromium advice its amazing how many of us a deficient in this mineral!! and I must start takin my own advice too lol....Its a glorious day here and a bit of sunshibe will do us all good.... put a skip in our steps eh babes .. I`m doin alright (ish) on re~feed for 2 weeks then off Lipotrim 100% for good... time to get brave me thinks and start eating again.... We will do it together.. I`m just as bad at not logging in some days and commenting on others pages too darl, so don`t beat ya self up there, we all understand your dizzy prob xxxx tc and enjoy your day xxxxYup I'm so chuffed Lou but I'm looking that the weight is making me ache and feel crap so the old no pain no gain in this case is true! I have proper running shoes as well so that helps but didn't wear the straps I have so will try those tomorrow when I run again
Tonight is the toning circle so no impact at all on my feet and will help keep me outta the kitchen lol. Also having a shed delivered tomorrow so I will be working up a sweat in the garden anyways and every little helps as they say. I have set up the ticker for wedding count down OMG it seems SO REAL now which might sound silly but it's been a year in the planning and now only 14weeks!!!!
If you hadn't said about those tablets I'd still be struggling so Thank You honey they are my saviour. Also I know water is the key to success the more ya pee lol
So bottle of water in hand and off to work I go.
How's you doing Lou... I am gonna try and get back into posting here as well as just couldn't face the computer as it doesn't do my spinney head good to look at the screen after a day of working but feel bad for not posting on anyone elses stuff for a while x x x
Get a massive piece of paper and write DRESS on it really big and bright and stick it on the kitchen door, fridge and cupboard doors!!! Think dress babe!!!!
XXXXXXX
Or hang the dress on the fridge?!