Getting to goal :)

Thinking of chancing going out on my bike tonight as I hate the scales aren't moving :( staying static which isn't on I suppose. I need to do something as I was on such a high on Saturday doing exercise but have gone into a slump now. I want to go and see how I can do, but I am also worrying about getting 2 stone off to fit my dress so gotta start moving more as well as sticking to my plan.

My OH has also made me not book as much work in so I can get out and moving rather than being too sleepy and crashing out on the sofa at night.

I didn't realise how much I wanted to exercise until my foot started up again and it's making me crabby not being able to go out without using crutches. Trying to rest so it heals quicker x x x
 
It's funny how grooming an extremely obese dog can make you have an ah ha moment :(

Also has meant that I have been really good and made time for my lunch time meal at a sensible time :)

Also adding a tiny bit of squash to my water bottle has me getting through 4 a day easily now :) and doesn't seem to affect the scales x x x
 
Its brill you want to get out babe!!! You've got it!!!! You've got the guilt!!!! I always used to be bemused when John felt so guilty when he didnt go out!!! I do it now!!! Its an odd feeling isnt it?? X
 
Yeah it's SO strange but so wanna get fit and do another run it's not good lol x x x
 
Ya got out and did the bike ride that I wanted to do and my foot held out :0) Woohoo

I am so pleased with myself that I made the effort to go out again rather than doing nothing. Even more pleased as I managed yet another 100% day :) I'm getting much better at keeping to plan.

I'm feeling great about myself with all that I've done today x x x
 
Tonight I'm going to try an hour on the bike :) and see what difference that makes x x x
 
Well I managed 45mins tonight and I'm happy with that :) foot was starting to ache so I decided to be good and cycle home lol

I have been 100% today as well :) so good on all counts so we shall see what the scales say tomorrow x x x
 
Cheers Dee :) doing it baby steps bit by bit at last xxx
 
Well all my hard work has finally paid off on the scales this morning showing a -4lbs loss from yesterdays weight :D I couldn't be happier with that!

It gets me back on track as I need to lose 3lbs a week to get to losing the 2st by the wedding day ;) Its amazing what a motivation an improper fitting dress can do for ya ;)

Today I'm going to go on another bike ride with my daughter as she loved going out the other day, and keeps on and on about going out again. I am making her more active by getting myself going which is ALL good in my book.

x x x
 
That's what I'm hoping Dee as I don't want her to have the struggles that I've had being overweight for so long :(

I'm really excited again about losing the weight and its coming off nicely now, I'd be very happy with 4lbs a week losses. That means by the time the weddings here I could be in the Onederlands :bliss:can't tell you how excited that's made me feel :D :D :D

Also means I'd be lighter than OH as well which is a huge achievement, as he's a gym person and that's just bonkers!!! So motivation gotten BIG stylie and this weekend is going to be a GOOD one :D x x x
 
Thanks Dee you've been such a HUGE support and friend to me all the way ...still a bit to go but were still plodding along honey :grouphugg:

I couldn't have stayed on track without all you ladies supporting me ... Lou...Shivie and everyone else whose commented on my blog/rants/moans and groans ;) love you all and Thanks ... We CAN do this :D x x x
 
Dee can't believe I've just made time to make sure I got a bike ride in today lol

Were going over to future in laws for the afternoon so thought won't have time tonight so took my small out with me she LOVES a bike ride and said can we go again tomorrow lol x x x
 
Have just read thru your diary. Hope your foot is better soon-you could easily lose 2.5/3 stone in 13 weeks, I've lost 3 in the first 7 :) this diet is the best thing I ever did-and you're right-Dee is amazingly supportive and inspiring isn't she :) good luck xx
 
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