GGMAC attempting Slimming Worlds EE

[ggmac]

Thursday 27th September

b - 2 wm toast, lf cheese, onion, cherry tomatoes

L - m + s sushi 1 syn), salad

d - salmon, brown rice, roasted veg


Friday 28th September

b - 2 wm toast, lf cheese, tomato and onion

L - Salmon pate and cucumber

d - Chickpea, bean and vegetable stir fry and noodles


WI and I so pleased with myself, 3 lb offffffffff

 

[ggmac]

Saturday 29th September

b - 2 wm toast, LF cheese, onion, cherry tomatoes

L - Trout, cabbage, green beans, cauliflower and brocolli, baby boils (lunch out)

d - veg stir fry, noodles

 

[ggmac]

Sunday 30th september

b - 2 wm toast, onion, LF cheese, cherry tomatoes

L - quorn chicken fillet (3 syns), mixed veg and potato

d - Took my 11 year daughter to a Jedward concert and didnt get a chance for any dinner and by the time I got home it was too late to be eating and I went straight to bed

 

[ggmac]

Well it's been a few weeks since I've checked in, my Dad died (it was expected) and I've been splitting myself between my own home and my Mums home, she'd been with my Dad for over 60 years and married to him 57 years so it's a major void in her life.

So it's with a heavy heart that I pick up my sw diary but it's good to have it to distract me and I'll try to update my diary every couple of days to keep on track

I've gained a few pounds over this past month but not as many as I thought. I'm now weighing in at 146lbs, so only 4 lbs gained.


Monday 29th October 2012

b - 2 wm toast, LF melted cheese, tomatoes, onions

L - 2 egg omelette, onions, mushrooms, 2 tbp baked beans

D - Salmon, Pasta and brocolli

S - Banana, ff natural yoghurt

Tuesday 30th October 2012

b - 2 wm toast, LF melted cheese, onion, tomatoes

L - 2 egg omelette, onion, mushroom, 1/2 tin baked beans

d - moroccan vegetable stew and noodles

s - Belgian options hot choc (3 syns)

s - 4 Ryvitta Thins (6 syns), mackerel pate, cucumber

 

[ggmac]

BOOOOOO.......Happy Halloween

Everything going to plan until I attacked the kids treat or treat bags :sigh:

B - 2 wm toast, lf melted cheese, onions and tomatoes

L - 2 egg mushroom and onion omelette and 1/2 tin of baked beans

D - Quorn and vegetable curry and brown rice

S - 4 chocolates (8 syns), 6 haribos (3 1/2 syns)
mackerel pate, 2 ryvitta thins (3 syns) , cucumber

 

[ggmac]

Thursday 1st November 2012

B - 2 wm toast, lf cheese melted with onion and tomatoes

L - 2 egg mushroom and onion omelette, 1/2 tin of baked beans

D - left over morrocan stew, noodles

s - More treats from the trick or treat bags and I'm guesstimating at 15 syns
Mackerel pate and cucumber