Gingerlilytea
Full Member
Back on the band wagon!! I'm going to have my first weigh in on Thursday woop!
Extra easy day
Hex A: 350ml skimmed milk
Hex B: 42g All Bran
Syns: 18.5
Exercise: Just under a 2 mile brisk walk with buggy
Breakfast: All Bran with milk and chopped banana, coffee with sweetener and milk
Pre Nursery run brunch: Fried egg on toast (3 syns for 1 piece of 400g Warburtons wholemeal) with ketchup (1 syn) plus 2 bananas and another coffee with sweetener and milk.
Lunch: Last nights left over curry (1.5 syns) with salad (lettuce, cucumber, spring onions, peppers, carrot) and extra light salad cream (1 syn) Shape delight 0% strawberry and an eton mess (3 syns) Very hungry today lol!!
Shall update with dinner later on
Dinner: Veg and bacon pie made with bacon, ham, eggs, parsley, mashed potato, low fat cottage cheese with onion and chive, green beans, carrots, courgettes, sweetcorn, red pepper, petit pois and brocolli - yummy! Shape delight 0% strawberry and then a ripple (9 syns) rather naughty but so worth it shall have very few syns over the next few days to make up for it x
Extra easy day
Hex A: 350ml skimmed milk
Hex B: 42g All Bran
Syns: 18.5
Exercise: Just under a 2 mile brisk walk with buggy
Breakfast: All Bran with milk and chopped banana, coffee with sweetener and milk
Pre Nursery run brunch: Fried egg on toast (3 syns for 1 piece of 400g Warburtons wholemeal) with ketchup (1 syn) plus 2 bananas and another coffee with sweetener and milk.
Lunch: Last nights left over curry (1.5 syns) with salad (lettuce, cucumber, spring onions, peppers, carrot) and extra light salad cream (1 syn) Shape delight 0% strawberry and an eton mess (3 syns) Very hungry today lol!!
Shall update with dinner later on
Dinner: Veg and bacon pie made with bacon, ham, eggs, parsley, mashed potato, low fat cottage cheese with onion and chive, green beans, carrots, courgettes, sweetcorn, red pepper, petit pois and brocolli - yummy! Shape delight 0% strawberry and then a ripple (9 syns) rather naughty but so worth it shall have very few syns over the next few days to make up for it x
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