Give this a try, its works brilliantly

Discussion in 'Slimming World' started by charlottegrace1, 4 December 2009 Social URL.

  1. charlottegrace1

    charlottegrace1 Gold Member

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    Made a huge tuna salad yesterday with all free foods, but should have had mayo in to bind it, but obviously that was a no no!
    So, had a look at what I'd got in fridge to substitute and the only thing I had was some pear yogurt. Used that instead and as the tuna salad had already got apples in, it worked brilliantly. So, don't be afraid to add fruity yogs to salads like this as it adds another dimention to the meal. xx
     
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  3. lesserme

    lesserme shrinking granny

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    I do this pretty often.

    If I wanted something savoury I add so curry or chillie powder to a low fat plain yougurt.

    The only thing holding us back is our imagination
     
  4. charlottegrace1

    charlottegrace1 Gold Member

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    Yeah, adding spices is great at jazzing up a dressing, plain lemon or lime juice can make a world of difference too, just squeezed over food.
     
  5. Minders

    Minders Finding inspiration

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    Interesting ideas. Thanks for sharing :)
     
  6. malaika

    malaika Lover of Extra Easy

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    Thanks for that! It sounds really yum!
     
  7. eternity

    eternity Gold Member

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    I nearly fainted when you said PEAR YOGURT. Lol - I guess i'm just not adventurous enough :)
     
  8. Donnie46

    Donnie46 Slow but sure....

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    Great tip, thank you CG. X
     
  9. Happy Holidays

    Happy Holidays Gold Member

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    I do try some wicked things now I'm doing SW, think will give it a try. Whose pear yoghurt did you use; i usually eat muller or activia.
     
  10. nettie

    nettie Gold Member

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    ive never seen pear yoghurt that sounds lovely... which one is it?
     
  11. Frontier-Phil

    Frontier-Phil Silver Member

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    Great idea thanks !

    Phil x
     
  12. charlottegrace1

    charlottegrace1 Gold Member

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    They are from Lidl, Linessa brand. Can't find the syns in the book but I count them as 2 per pot, but when I used it as the dressing because it made 6-7 portions I didn't syns it. Don't know if anybody else knows the syns value.
     
  13. jayne3110

    jayne3110 Gold Member

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    Just checked on line.
    Linessa, Yogurt, 0% Fat, Fruit, 125g pot 2 sins on all plans
     
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