So after a 2 year hiatus I'm going to try to get to my weightloss goal for the last time. I started a week ago and have found most of packs pretty nice but my favourites are the bars. I have one a day as a reward for sticking to plan. I'm adding 200g of vegetables & allowing 150mls of skimmed milk to add to coffee. 1st weigh in this morning shows a 7.5lb loss. Fingers crossed for week 2.