Go to snack food

[powerlifter]

What's your go to snack food when you are feeling hungry?
I'm mostly hitting the fruit bowl at the moment but after 4 weeks on SW diet I am getting a bit fed up of apples and bananas

 

[blubex]

I buy ready made fruit salads. .. They are a bit expensive but nice to just grab and snack on instead of just a piece of fruit

 

[jogirl]

Fruit is my go-to as well. I spend a fortune on grapes!

 

[powerlifter]

Is there anything like rice cakes that are syn free or is it best to stick to fruit & yoghurt?

 

[Cheekypasterfield]

My go to is typically Fruit or Yogurt; but I do love a biscuit so will have 2 custard creams for 6 syns or save my HEB for 2 Alpen Light Bars

 

[strawberry]

Rice cakes are usually between 1 - 2 syns and are really filling

 

[Nettee]

Hovis nimble toast with 15g philidephia light - maybe some cucumber or pepper on top. 3.5 syns or 1 syn and 1/2 a HEXb

or toast and banana - similar but only 2.5 syns or 1/2 a HEXb

or free yoghurt (used to have Weight watchers or muller light - now I have fruit and fat free natural)

or left over sw friendly curry or chilli or bolognaise or stir fry from the fridge!

I don't find fruit filling and if I am just grazing I go for celery or tomatoes as they are less calorie dense

 

[miataiblue]

Sw quiche! I pack it with veg so I can just nibble on it straight from the fridge without having to worry about the 1/3 superfree xx

Sent from my iPhone using MiniMins

 

[kirsty31]

I always cut fruit up or have cooked meat with pease pudding tomatoes mini quiche

 

[nicolajr1986]

I like pickles like gherkins and onions!

 

[powerlifter]

Tried this and it is really good for snacking

Chickpea dahl loaf

Slimming World - Syn free chickpea dahl loaf.... - The Diary of a Frugal FamilyThe Diary of a Frugal Family

 

[ashybaby]

i need a snack dats low or no syns dats not fruit nyone know please