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Going 100% not 90%

#1
I have decided to join the 100% club after reading some of the post on and off 4around a month.

Ive been living in a somewhat dream land where ive been telling my self im doing the CD 100% but really no where near.:mad:

Ive been eating high protein snacks like the little sticks of cheese or small pack of nuts. And although i have lossed 20lb and still managed to lose when i went on holiday for 2 weeks, i know i would have lossed more by now.

I know its going to be harder this coming week as i have 2 staff training days (food inc). But i know if i dont start 100% today i will just continue as i have been doing, and be ticked off that i havent loss more.


xG4Gx
 
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#2
Hi

Hows it going with ur 100%?

Its hard at 1st then its like a ball, u get on a roll.

1 day at a time hunni x
 
#3
Thanks
Im doing well. Day 2 of 100% and in a much better mood too... Today I split 1 of my bars and had it with a cup of black tea. Now i have 1 pack left to go so i can watch Big Brother with a hot chocolate instead of a pack of nuts.
;-)
 
#4
how many packs are you guys having?

I have heard some people say they are sticking to their 3 packs....aren't we supposed to do 4? I did CD 3 years ago and it was just 3 so I would be happy to do that. Is there enough vitamins in 3 or have they split the packs so you have to have 4 to make up the compliment? they look the same size as they were in 2006...I just don't want to do it wrong or me down on my minerals...any ideas?
 

Snowbaby

Wants to shed pounds more
#5
Hi - I am on the CD 100% too. Today hasnt been too bad but I am upstairs whilst the lads have curry. I am finding myself naturally thirsty so am drinking pools of water.

Good luck y'all :)
 
#6
Hi hon, glad your keeping up with the water....it does get easier. Make sure you have some pain killers cos it's common to get a big headache the 2nd or 3rd day. Remember I am on the end of the phone (dearest gave me his mobile as mine died) if ya want to ***** about being hungry...flangiexx
 
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#7
Ive only been doins ss on cd for 1 week and was given 21 shakes for the week, 3 a day. I think men are allowed the 4th. U can split the sachet packs to make 2 drinks with is just fine. Theres plenty vitamins in the 3 shakes.

Like i said, ive only been doing this 1 week but hopefully helped.

Goodluck x
 

Snowbaby

Wants to shed pounds more
#8
Thanks hun - I am ok for now although I had a bizarre half hour in tesco by you. Shopping for uniform is a pain, even more so since Stef is now 8lb heavier and 2 inches taller. Had a near ham experience then left, ate soup and drank water.

PS Toffee and Walnut is F A B :-9
 
#9
Thanks hun - I am ok for now although I had a bizarre half hour in tesco by you. Shopping for uniform is a pain, even more so since Stef is now 8lb heavier and 2 inches taller. Had a near ham experience then left, ate soup and drank water.

PS Toffee and Walnut is F A B :-9
Water is way better than ham anyway, it goes stright through you and not to our wobbly bits :D
 
#10
a near ham experience :rotflmao:




I am so glad your here.
 
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