kirstabubble
Silver Member
I think I answered someones question yesterday about chinese...I think chicken in black bean sauce is 5 syns (assuming you like that!)... may save you some extra for the prawn crackers 
Going it alone - Food Diary - feel free comment
- Thread starter Lou*
- Start date
Lou*
Silver Member
Thursday - EE
Breakfast
weetabix (HEB) milk (HEA) sugar(1 SYN)
Banana
Plum
Lunch
wafer thin ham and pasta salad LF salad Cream (1 syn)
strawberries n muller light
Dinner
wafer thin ham ( again lol) with salad, SW coleslaw (3 syns) LF Cheese (4 SYNS)
snacks
sw crisps
Muller light
Total syns 9
why do i always want to inhail the food cupboard the night before weigh in !!!
Breakfast
weetabix (HEB) milk (HEA) sugar(1 SYN)
Banana
Plum
Lunch
wafer thin ham and pasta salad LF salad Cream (1 syn)
strawberries n muller light
Dinner
wafer thin ham ( again lol) with salad, SW coleslaw (3 syns) LF Cheese (4 SYNS)
snacks
sw crisps
Muller light
Total syns 9
why do i always want to inhail the food cupboard the night before weigh in !!!
kirstabubble
Silver Member
Oooooo well done Lou, see you can enjoy fruit crumble and still lose weight. Gotta love SW.
x
x
Lou*
Silver Member
Friday - EE
May need a bit of help with tonights dinner !?? was supposed to be having a chinese but IL ended up cooked a lambe tangine.. i am hoping it will be free but not sure??
breakfast
Nothing no fruit or cereal left at work !!!!
diet coke
Lunch
wafer thin ham with pasta and salad LF salad cream (1 SYN)
Dinner
lamb tangine ( tomato, apricots, onions peppers cooked in a dry packet of tangine mix???
mashed potato
CUPCAKE - was Il's birthday !!
May need a bit of help with tonights dinner !?? was supposed to be having a chinese but IL ended up cooked a lambe tangine.. i am hoping it will be free but not sure??
breakfast
Nothing no fruit or cereal left at work !!!!
diet coke
Lunch
wafer thin ham with pasta and salad LF salad cream (1 SYN)
Dinner
lamb tangine ( tomato, apricots, onions peppers cooked in a dry packet of tangine mix???
mashed potato
CUPCAKE - was Il's birthday !!
kirstabubble
Silver Member
I've had an unsynable weekend, let alone day
New week tomorrow, thankfully.
x
New week tomorrow, thankfully.
x
old_user45
Silver Member
Hello lady!!
Sorry have been absent for a while, have been being dragged begind the wagon by my ankles, and gave a very sore head to show for it!! Am back on it now, but nursing a bruised weight loss ego!!
Well done you, you're stillnon it and still losing rapidly!! And eating crumble!! Lucky mare!! Glad to see your so happy and content!!
Keep it up!
Sorry have been absent for a while, have been being dragged begind the wagon by my ankles, and gave a very sore head to show for it!! Am back on it now, but nursing a bruised weight loss ego!!
Well done you, you're stillnon it and still losing rapidly!! And eating crumble!! Lucky mare!! Glad to see your so happy and content!!
Keep it up!
Lou*
Silver Member
ah thanks guys. i had a bit of a blow out !!! Oops but stopped NOW tea will be sw and the rest of the week will be back on it 100% hoping to STS i'd be happy with that.. why is it that as soon as the weekend comes the crisps call along with the biscuits.. wouldn't be so bad if i had no food in but i have a fridge full of yoghurts and fruit and could have made my own crisps !! aarrrggghhh annoying !!
Lou*
Silver Member
Sunday EE
I daren't post this !! LOL
Breakfast
Weetabix HEB, Milk HEA
Lunch
Pasta and sause ( so far so good)
THEN
2 packets of wotsits and 2 vanilla cream biscuits !!!! (16 SYNS at a guess)
Dinner
brisket of beef, cabbage, carrot, SW roast potatoes, 2 yorkshire pudding (5 SYNS) gravy (3 syns)
24 SYNS !!!!!!! at least:cry::cry::cry::cry::cry::cry::cry:
I daren't post this !! LOL
Breakfast
Weetabix HEB, Milk HEA
Lunch
Pasta and sause ( so far so good)
THEN
2 packets of wotsits and 2 vanilla cream biscuits !!!! (16 SYNS at a guess)
Dinner
brisket of beef, cabbage, carrot, SW roast potatoes, 2 yorkshire pudding (5 SYNS) gravy (3 syns)
24 SYNS !!!!!!! at least
:cry::cry::cry::cry::cry::cry::cry:
old_user45
Silver Member
Oof!!
Dont worry about it chick, its jut a few syns, you can make it up!
I love wotsits!!
How do you mak your gravy for it to be 3 syns a serving? I'm sure mine isn't that much?! x
Dont worry about it chick, its jut a few syns, you can make it up!
I love wotsits!!
How do you mak your gravy for it to be 3 syns a serving? I'm sure mine isn't that much?! x
Lou*
Silver Member
Monday & Tuesday !! Going down hill !!
Monday
Breakfast - Weetabix HEB milk HEA
Lunch/ Dinner - LF sausage (3 SYN) Sw chips Ketchup (1 SYN) MUllerlight and strawberries
Snack - SW crisps, 1 slice of PIZZA !!!!
Tuesday
Breakfast - Weetabix HEB Milk HEA
Banana
Lunch - WW bread (4 SYN) Ham Pickle (2 SYN)
Dinner - PUB DINNER Cheese burger and chips !!
I am back on it 100% for the rest of the week see if i can scrape anything back.. !
Rhibro.. The gravy is high cos it is the juice from the meat ! It should probably be more than 3 lol but soooo worth it xxx
Monday
Breakfast - Weetabix HEB milk HEA
Lunch/ Dinner - LF sausage (3 SYN) Sw chips Ketchup (1 SYN) MUllerlight and strawberries
Snack - SW crisps, 1 slice of PIZZA !!!!
Tuesday
Breakfast - Weetabix HEB Milk HEA
Banana
Lunch - WW bread (4 SYN) Ham Pickle (2 SYN)
Dinner - PUB DINNER Cheese burger and chips !!
I am back on it 100% for the rest of the week see if i can scrape anything back.. !
Rhibro.. The gravy is high cos it is the juice from the meat ! It should probably be more than 3 lol but soooo worth it xxx
kirstabubble
Silver Member
Don't worry about it - everyone has weeks where it all goes a bit Pete Tong. You're sticking to plan at two thirds of the day...it could be much worse I reckon.
Kirsty x
Kirsty x
old_user45
Silver Member
Oh no! Sorry to hear about the littl'un! Well done on the STS, least you hvent used the extra stress as an excuse to go completely off the rails!!
cheekychinchilla
Gold Member
Hope your little boy feels better soon. Well done with the sts, always nice to get that when you've had a bit of an up and down week.x
kirstabubble
Silver Member
Well done on your STS Lou, how's the little 'un doing?
xx
xx
