Original Going it alone

Discussion in 'Slimming World' started by carrot_tit, 6 May 2009 Social URL.

  1. carrot_tit

    carrot_tit Gold Member

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    Hi. I'm really strapped for cash at the mo so can't afford to spend what i have on joining a club. I have books from the last time i was at SW so can i just double check. If you do the diet the orginal way you have red and green days and 2 option A's and 2 option B's. Your A's are your milk and cheese, etc and your B's are depending on your day your meats or your pots, pasta, rice, etc

    Am i there?
     
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  3. bettylollypop

    bettylollypop soon to be skinny minnie

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    Yeah that sounds right

    red: 2 a's, 2b's free foods (meat, eggs etc)
    Green: 2 a's, 2b's free foods (pasta, rice etc)
    Extra Easy: 1a, 1 b, all free food from red and green

    Good luck with your weightloss journey x
     
  4. carrot_tit

    carrot_tit Gold Member

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    Thanks for this! I'm starting this Monday and quite looking forward to it for some reason?
     
  5. jaylou

    jaylou Gold Member

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    Yep but your b's can also be bread/cereal too.

    It's good to feel excited about starting this, it's a great plan and you will see fab results!

    Good luck! xx
     
  6. Maria

    Maria Was born to shop

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    Good Luck :D
     
  7. HellieCopter

    HellieCopter Gold Member

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    Plenty of people here go it alone, so most questions you can think of will probably have been asked! Do a search through old threads and you'll likely find what you're looking for...but if not, just ask and you will get an answer!!! :)

    Good luck x
     
  8. olivia1987uk

    olivia1987uk Full Member

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    I'm going it alone too, starting today! I'm not following a specific diet as such as I find it puts too much pressure on me and I tend to stray quite easily...I'm using my own common sense approach and seeing how that goes. :)
     
  9. carrot_tit

    carrot_tit Gold Member

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    Thanks everyone. I officially start on Monday but i've already been cutting down. Fingers crossed i can stick to this one.
     
  10. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Hi Sarah, im also going it alone due to the same reasons. Looks like you have a good idea and the books are very helpful. Good luck! :D x Sarah x
     
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