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Gonnagetskinnys second half 3 stone to go to go

Discussion in 'Slimming World - Food Diaries' started by gonnagetskinny20, 9 August 2011 Social URL.

  1. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
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    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hello everyone well ive had a good 8 months but have been struggling for the past 4 weeks...Ive decided to start a new diary starting from yesterday and leading upto xmas


    8/8/2011
    Green day

    Breakfast
    2x mini babybell hexa
    2xalpen light hexb

    Lunch
    jacket potato with beans and marg 2 syns, salad cream 3 syns

    Dinner
    beef grill steak 2 syns, chips, beans, bbq sauce 2 syns pitta hexb little bit of cheese 3 syns

    Snacks
    2 yogurts

    1 shortbread biscuit 5 syns
    15 syns
     
    Last edited: 9 August 2011
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  3. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    9/8/2011

    Red Day

    Lunch
    chicken, ham 2 boiled eggs, salad 3 syns, greek salad 3 syns

    Dinner
    Mixed meat kebab

    (was very sick afterwards)

    2 shortbread biscuits 8 syns

    total 14 syns
     
    Last edited: 10 August 2011
  4. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    10/8/2011

    Red Day
    Breakfast
    bacon, egg, mushroom bun hexb ketchup 2 syns

    Dinner
    chicken breast salad with olives 1 syn, light mayo 4 syns

    Tea
    gammon, pineapple, chips hexb ketchup 2 syns

    1 shortbread biscuit 5 syns

    Total 13 syns
     
    Last edited: 10 August 2011
  5. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Tomorrow will be a green day

    Lunch
    jacket potato with beans

    Dinner
    quorn chow mein
    rice 2.5
    curry sauce 3 syns

    Snack 2 yogurts 2 syns

    7 syns
     
    Last edited: 11 August 2011
  6. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    12/08/2011

    Green Day

    Lunch
    jacket potato wit beans and baby bell hexa

    Dinner
    3 quorn sausages 3 syns, mash, peas, oxo gravy
    philly light hexb

    Snack
    fibre plus bar
     
  7. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    13/08/2011

    Red day


    Lunch
    bacon, eggs, mushrooms, tomatoes toast hexb cheese hexa ketchup 2 syns

    Dinner
    beef bourginion mushrooms, onions
    mash hexb...veg

    yogurts
     
  8. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    14/08/2011

    Red Day again


    Lunch
    ham and cheese omlette toast hexb

    Dinner
    chicken, veg, new potatoes
     
  9. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    4LB OFF THIS WEEK WOOP


    15/08/2011

    Green day

    Breakfast egg bun hexb x 2 mushrooms ketchup 1 syn


    Lunch
    3 mini sausage rolls 9 syns
    cheese savoury sandwich 30 syns
    doughnut 20
    sweets

    Dinner
    8 quorn nuggets, chips, beans 4 syns
     
    Last edited: 12 August 2011
  10. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    18th August
    well i have been following the diet 75/100 this week but have been 100% for the past 2 days weigh in tomorrow i need 1 lb off at least and 2lb next week

    Red Day
    Brown bun hexb and 3 syns, bacon, egg, mushroom, ketchup 2 syns, cheese hexa

    Lunch
    chicken salad mayo and bbq 5 syns

    Dinner
    salmon, veg, new potatoes

    Total 10 syns
     
  11. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Tomorrow green day


    Lunch
    jacket potatoe with beans and baby bell hexa

    Dinner
    pitta pizza hexb x 2 chips ketchup 2 syns

    Syns 2
     
  12. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Ive decided to cut all meat from my diet so will just be doing green days from now on

    Lunch
    egg pittas x2 hexb ketchup 2 syns mushrooms quorn bacon and baby bell hexa

    dinner
    quorn sausages 4 syns, mash, baked beans, onion 2 syns for splash of milk in mash and 1 syn on tic tacs

    Total 9 syns
     
    Last edited: 30 August 2011
  13. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    31/08/2011

    Lunch
    jacket potato with beans and 2 x baby bell hexa

    dinner
    pihlly pasta hexb x 2 mushrooms, onions, peas, ketchup 2 syns
     
  14. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    1/09/2011

    Lunch
    jacket potato with cottage cheese 3 syns

    dinner
    pitta pizzas cheese, tomato, mushroom, cheese hexb x 2 and hexa
    chips, salad and ketchup 2 syns mayp 2 syns
     
    Last edited: 2 September 2011
  15. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    2/09/2011

    Lunch
    egg mayo pittas x 2 mayo 2 syns

    pasta pot with cottage cheese

    dinner
    pasta and meatballs 1/2 SYN for 1/2 bag
    ketchup 2 syns
     
    Last edited: 2 September 2011
  16. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Saturday will be a cooking day.....

    will be making quorn lasagne
    quorn chilli
    various pasta dishes
    quorn chicken curry

    and will pick one for tea :) and have the rest for dinners over the week :)


    Lunch
    lunch will be egg and mushroom omlette in a pitta x 2 hexb x 2 mayo 2 syns ketchup 1 syn

    Dinner
    quorn chilli, uncle bens rice 3.5 syns

    Yogurt

    6.5 syns
     
    Last edited: 4 September 2011
  17. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    3/09/2011

    Breakfast
    porridge hexb and hexa with fruit

    Lunch
    pasta and sauce using remainder of hexa ketchup 2 syns

    Dinner
    quorn sausages 3 syns, roasties, mash, swede and carrot, veg, gravy
     
  18. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    04/09/2011

    Breakfast
    smoothie made with ff yogurt, strawberries, banna, 1 tbsp of honey 3 syns, porridge oats hexb..

    Lunch
    warburtons sandwich thin 8 syns, cheese hexa, eggs, ketchup 1 syn

    Dinner
    quorn sausages x 2, mash, roasties, swede carrot, veg oxo gravy


    Fruit at the cinema
    total syns 15 !! eeek most all week
     
    Last edited: 5 September 2011
  19. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    05/09/2011

    Breakfast
    big pack of strawberries
    coffee and mini biscuit 2 syns

    Lunch
    jacket potato with beans 2 x baby bell hexa

    Tea
    9 quorn nuggets 4.5 syns, chips, beans, cheese hexb and a pitta hexb ketchup 2 syns

    Total 8.5
     
  20. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Tuesday is WEIGH DAY WOOP and also a yummy green day !!!!!! woop

    ive lost 3lb wooop !!


    Breakfast
    coffee, bacon and egg bun mushrooms, cheese hexb and hexa ketchup 2 syns


    Dinner
    2x CREAM ECLAIR 24 SYNS

    Tea
    1/2 veg pizza, chips and cloeslay bliss bar !! Have to have flexible syns FFS

    need 1 lb off this week


    Total 28.5 syns bot bad for a treat day
     
    Last edited: 7 September 2011
  21. gonnagetskinny20

    gonnagetskinny20 Silver Member

    Posts:
    602
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Breakfast
    coffee with skimm milk hexa

    Lunch
    egg mayo bun hexb 5 syns for mayo


    Diner
    veg lsagne and chips hexb for cheese ketchup 2 syns
     
    Last edited: 7 September 2011
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