Gonnagetskinnys second half 3 stone to go to go

[gonnagetskinny20]

Hello everyone well ive had a good 8 months but have been struggling for the past 4 weeks...Ive decided to start a new diary starting from yesterday and leading upto xmas


8/8/2011
Green day

Breakfast
2x mini babybell hexa
2xalpen light hexb

Lunch
jacket potato with beans and marg 2 syns, salad cream 3 syns

Dinner
beef grill steak 2 syns, chips, beans, bbq sauce 2 syns pitta hexb little bit of cheese 3 syns

Snacks
2 yogurts

1 shortbread biscuit 5 syns
15 syns

 

[gonnagetskinny20]

9/8/2011

Red Day

Lunch
chicken, ham 2 boiled eggs, salad 3 syns, greek salad 3 syns

Dinner
Mixed meat kebab

(was very sick afterwards)

2 shortbread biscuits 8 syns

total 14 syns

 

[gonnagetskinny20]

10/8/2011

Red Day
Breakfast
bacon, egg, mushroom bun hexb ketchup 2 syns

Dinner
chicken breast salad with olives 1 syn, light mayo 4 syns

Tea
gammon, pineapple, chips hexb ketchup 2 syns

1 shortbread biscuit 5 syns

Total 13 syns

 

[gonnagetskinny20]

Tomorrow will be a green day

Lunch
jacket potato with beans

Dinner
quorn chow mein
rice 2.5
curry sauce 3 syns

Snack 2 yogurts 2 syns

7 syns

 

[gonnagetskinny20]

12/08/2011

Green Day

Lunch
jacket potato wit beans and baby bell hexa

Dinner
3 quorn sausages 3 syns, mash, peas, oxo gravy
philly light hexb

Snack
fibre plus bar

 

[gonnagetskinny20]

13/08/2011

Red day


Lunch
bacon, eggs, mushrooms, tomatoes toast hexb cheese hexa ketchup 2 syns

Dinner
beef bourginion mushrooms, onions
mash hexb...veg

yogurts

 

[gonnagetskinny20]

14/08/2011

Red Day again


Lunch
ham and cheese omlette toast hexb

Dinner
chicken, veg, new potatoes

 

[gonnagetskinny20]

4LB OFF THIS WEEK WOOP


15/08/2011

Green day

Breakfast egg bun hexb x 2 mushrooms ketchup 1 syn


Lunch
3 mini sausage rolls 9 syns
cheese savoury sandwich 30 syns
doughnut 20
sweets

Dinner
8 quorn nuggets, chips, beans 4 syns

 

[gonnagetskinny20]

18th August
well i have been following the diet 75/100 this week but have been 100% for the past 2 days weigh in tomorrow i need 1 lb off at least and 2lb next week

Red Day
Brown bun hexb and 3 syns, bacon, egg, mushroom, ketchup 2 syns, cheese hexa

Lunch
chicken salad mayo and bbq 5 syns

Dinner
salmon, veg, new potatoes

Total 10 syns

 

[gonnagetskinny20]

Tomorrow green day


Lunch
jacket potatoe with beans and baby bell hexa

Dinner
pitta pizza hexb x 2 chips ketchup 2 syns

Syns 2

 

[gonnagetskinny20]

Ive decided to cut all meat from my diet so will just be doing green days from now on

Lunch
egg pittas x2 hexb ketchup 2 syns mushrooms quorn bacon and baby bell hexa

dinner
quorn sausages 4 syns, mash, baked beans, onion 2 syns for splash of milk in mash and 1 syn on tic tacs

Total 9 syns

 

[gonnagetskinny20]

31/08/2011

Lunch
jacket potato with beans and 2 x baby bell hexa

dinner
pihlly pasta hexb x 2 mushrooms, onions, peas, ketchup 2 syns

 

[gonnagetskinny20]

1/09/2011

Lunch
jacket potato with cottage cheese 3 syns

dinner
pitta pizzas cheese, tomato, mushroom, cheese hexb x 2 and hexa
chips, salad and ketchup 2 syns mayp 2 syns

 

[gonnagetskinny20]

2/09/2011

Lunch
egg mayo pittas x 2 mayo 2 syns

pasta pot with cottage cheese

dinner
pasta and meatballs 1/2 SYN for 1/2 bag
ketchup 2 syns

 

[gonnagetskinny20]

Saturday will be a cooking day.....

will be making quorn lasagne
quorn chilli
various pasta dishes
quorn chicken curry

and will pick one for tea and have the rest for dinners over the week


Lunch
lunch will be egg and mushroom omlette in a pitta x 2 hexb x 2 mayo 2 syns ketchup 1 syn

Dinner
quorn chilli, uncle bens rice 3.5 syns

Yogurt

6.5 syns

 

[gonnagetskinny20]

3/09/2011

Breakfast
porridge hexb and hexa with fruit

Lunch
pasta and sauce using remainder of hexa ketchup 2 syns

Dinner
quorn sausages 3 syns, roasties, mash, swede and carrot, veg, gravy

 

[gonnagetskinny20]

04/09/2011

Breakfast
smoothie made with ff yogurt, strawberries, banna, 1 tbsp of honey 3 syns, porridge oats hexb..

Lunch
warburtons sandwich thin 8 syns, cheese hexa, eggs, ketchup 1 syn

Dinner
quorn sausages x 2, mash, roasties, swede carrot, veg oxo gravy


Fruit at the cinema
total syns 15 !! eeek most all week

 

[gonnagetskinny20]

05/09/2011

Breakfast
big pack of strawberries
coffee and mini biscuit 2 syns

Lunch
jacket potato with beans 2 x baby bell hexa

Tea
9 quorn nuggets 4.5 syns, chips, beans, cheese hexb and a pitta hexb ketchup 2 syns

Total 8.5

 

[gonnagetskinny20]

Tuesday is WEIGH DAY WOOP and also a yummy green day !!!!!! woop

ive lost 3lb wooop !!


Breakfast
coffee, bacon and egg bun mushrooms, cheese hexb and hexa ketchup 2 syns


Dinner
2x CREAM ECLAIR 24 SYNS

Tea
1/2 veg pizza, chips and cloeslay bliss bar !! Have to have flexible syns FFS

need 1 lb off this week


Total 28.5 syns bot bad for a treat day

 

[gonnagetskinny20]

Breakfast
coffee with skimm milk hexa

Lunch
egg mayo bun hexb 5 syns for mayo


Diner
veg lsagne and chips hexb for cheese ketchup 2 syns