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good weeks and bad weeks

Discussion in 'Lipotrim Forum' started by corkguy38, 12 May 2009 Social URL.

  1. corkguy38

    corkguy38 Member

    Posts:
    47
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    Start Weight:
    18st12lb
    Current Weight:
    14st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    4st10lb(25%)
    Diet:
    lipotrim
    im feeling very tired and hungry this week,anyone else get like that?? what do you do to combat this??:break_diet:
     
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  3. kered

    kered Gold Member

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    You could try splitting your shakes into two to curb the hunger.
    Tiredness is just a symptom of TFR that can come and go at anytime. I had a few days of that during week 3, but it soon passed.

    Just persevere, it will go. You are doing great so far, well done.
     
  4. katy73

    katy73 Silver Member

    Posts:
    589
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    9
    Start Weight:
    12st3lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    lipotrim
    Sleep as much as you can and go for lots of walks when you are awake, i know it sounds daft but the walks will help you sleep and keep your mind off food while you are walking
     
  5. Aoife

    Aoife Silver Member

    Posts:
    521
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    5
    Start Weight:
    15st0lb
    Current Weight:
    12st11.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st2.5lb(14.52%)
    Diet:
    Lipotrim, Calories counting - Now Slimming World
    I was very tired at the begining of the week but it has passed amazingly quick. If you are tired and you can have a nap/siesta, works wonders.
     
  6. bigmuthabluffa

    bigmuthabluffa Full Member

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    Start Weight:
    17st1lb
    Current Weight:
    17st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Don't focus on how you are feeling, focus on the end result, this is a marathon and requires endurance to get through, walking, napping, water, ring a friend, go on the internet looking at what you want when you acheive goal, make a list of these things and put them somewhere you see them regularly so that you can pick one and re-focus x
     
  7. corkguy38

    corkguy38 Member

    Posts:
    47
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    14st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    4st10lb(25%)
    Diet:
    lipotrim
    thanks all ill try to rest some more
     
  8. Doirin

    Doirin Positivity is the key

    Posts:
    1,602
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    31
    Start Weight:
    20st5lb
    Current Weight:
    14st1lb
    Goal Weight:
    13st3lb
    Lost(%):
    6st4lb(30.88%)
    Diet:
    Lipotrim, now weight watchers
    hi Corkguy38, are you called that because you hail from the wonderful city on the Lee or you drink a lot of wine. Your weight loss is great,you are over half way there in such a short space of time, well done. I am only starting out first weigh in Monday, so we'll see we'll see! Hope you are getting some rest and feeling less tired.
    Congratulations from a Kerry woman.
    Doirin
     
  9. JanD

    JanD maintaining since June'09

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    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    If you're hungry you're not drinking enough - I've said it in another of your threads but I can absolutely vouch for this as it's happened to me! I'm assuming you're a man? In which case 6lts of water would be the max.
    When I only have the minimum 2lts (not incl shakes and hot drinks) - I get hungry too!
     
  10. corkguy38

    corkguy38 Member

    Posts:
    47
    Likes Received:
    1
    Start Weight:
    18st12lb
    Current Weight:
    14st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    4st10lb(25%)
    Diet:
    lipotrim
    thanks jan for the advise and yes im born and bred in the rebel county not a wine drinker haha cant away im on lipotrim haha
     
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