What changes are you going to make in 2012 (anything inc weight)
1. Not be so hard on myself 2. Not stress about things I can't control 3. Continue to write my book 4. Not eat late at night 5. Stop fighting other peoples battles
mine is to -
take it ONE step at a time and stop focusing on the TOTAL amount of weight I've to lose! I succeed much better when I take it week by week....