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Goodbye belly

S: 12st9lb C: 12st6lb G: 10st7lb BMI: 26.5 Loss: 0st3lb(1.69%)
#1
So i'm on my first day of slimming world !

I feel like i've had a good day, but if i've got any mistakes please help :D
I'm on a EE

Breakfast
2 brown slices from a 400g loaf [HEX B]
poached eggs
baked beans

Lunch
Pasta with quorn chicken pieces and salad

Dinner
Salmon
Basmati Rice
Carrots
Peas
Brocolli

Skimmed milk in my tea [HEX A]
7 rich tea fingers = 7 syns

I feel like it's a good day !
And i'm not hungry at all :)
we'll see how the rest of the week goes :D
 
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S: 12st9lb C: 12st6lb G: 10st7lb BMI: 26.5 Loss: 0st3lb(1.69%)
#2
Breakfast

2 slice of bread from a small loaf
Baked beans
28g cheddar cheese [HEX A]
 

gemma_

Silver Member
S: 14st4lb C: 11st13lb G: 9st10lb BMI: 30.5 Loss: 2st5lb(16.5%)
#3
day 1:how much milk did you have all together in your tea? you need 350ml skimmed milk to make it hex A..apart from that its looking great well done :)
 


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