Haha! Well since I started using spices and things more I bought myself a very cheap plastic set of measuring spoons and cups, and theres a 250ml/ "1 cup" measuring thingy, so I'll just use that for cereal 

So happy with my curry today, hehe! ty ty ty 
 
So! ... 
 ..... Good day so far! 
Morning:
Coffee with milk 
HexA & sweeteners.
2 weetabix & milk 
HexA&B
Lunch:
1x pack of light super noodles  chicken & herb 
- I find these pretty hard for noodles compared to the normal ones, but they're ok...
- 1x Muller light fat free toffee yogurt
Dinner:
Extremely nice curry (can't believe it still! - First curry i've done with success & it's extremely tasty and syn free!!)
Brown rice & sweet corn with salt & pepper, chicken, 1 tin chopped tomatoes, 1 onion, tsp cumin, chilli powder, curry powder, garlic powder, coriander, & 1 stock cube of chicken (with 200ml water) & 1 stock cube of veg' with no added water & salt and pepper. 
planning to have the rest of the banana cake and a few choc' treats to make up my syns!  
 
Yup!
Slice of banana cake/bread 
3.5 syns
Frozen Curly Wurly 26g 
6syns
Tesco every da value milk choco' digestive bar 100 cals - 
5 syns
Coffee with sweetener and milk 
HexATotal: 14.5