I'm very pleased to announce that at last I've reached my 3 stone. Yay!!! :clap: I actually lost 2.5 lb this week and have been no different to previous weeks when I lost a measly half pound!! My real reason for posting, is to say that this has taken me a year to get off, and I still want to lose another 6lb but the important thing is to keep on going. Always keep your goal in sight and plod on. My Mum had Motor Neurone Disease and died last December, and all the way through looking after her, I felt that my weight loss was something that I was doing just for me, and now I'm reaping the rewards cos I feel absolutely fantastic! KEEP GOING - IT IS SO WORTH IT!!