Grab that tape measure too....

[Devon Dolce]

...def worth measuring yourself as you are on your SW journey! I've just taken my first set of measurements since joining SW again four weeks ago and I've lost 10 inches all over! Most notably, 3" from my waist and 1.5" from my hips! Whilst the numbers on the scale are dropping down it's nice to see the inch loss going up! xx

 

[ununpentium]

Well done!

 

[Tigger.88]

Well done! I always track inches too, normally every 4 weeks I will take my measurements

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[toddleo]

That's a good tip Devon Dolce, I will take my measurements tonight (I just hate the thought of taking a tape measure anywhere near my thighs, they're something like 2ft circumference!!!) Think I'll do it in metric, I don't understand cm's too well, and it will scare me less!! Lol

 

[jen3]

I measure myself (usually every few months) and I have my measurements going back a few years. It helps to see especially if the scales arent moving much. Because I exercise I can have more inch loss but be the same weight so its good to see