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Gravy - Dinner is cooking ??!!?!!?!

MrsF16

Full Member
S: 13st7.5lb C: 12st3lb G: 10st7lb BMI: 30.3 Loss: 1st4.5lb(9.76%)
#1
Im confused!!! :confused: does anyone know the definitive syn value for gravy (Bisto favourite) made up to half a pint.

I use this to cook my quorn fillets in so they arent dry and then use whats left in the bottom of the dish for the rest of my dinner....

I think I might have gone over my sins as I've seen various calculations for gravy :confused:

Help please!!!!
 
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MrsF16

Full Member
S: 13st7.5lb C: 12st3lb G: 10st7lb BMI: 30.3 Loss: 1st4.5lb(9.76%)
#2
Ok, I've looked in my book as the website is confusing me, and it looks like a total of 5 syns... which means no yorkie puds for me cause of the other syns I have had today :( xxx
 

MrsF16

Full Member
S: 13st7.5lb C: 12st3lb G: 10st7lb BMI: 30.3 Loss: 1st4.5lb(9.76%)
#4
Thanks Circes, I did take a look but couldnt see any answers in those threads either!! LOL will have a look at the ones you linked to :D
 


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