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Discussion in 'Exante' started by Safcd1, 5 June 2011 Social URL.

  1. Safcd1

    Safcd1 Full Member

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    Can anyone help me and a fellow dieter out. I'm on aam today and having lean beef with cauli and broccoli. Can I have a lute beef gravy???:confused:
     
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  3. Starlight

    Starlight Gold Member

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    If you dont mind getting kicked out of ketosis you could but I wouldnt risk it.
     
  4. Safcd1

    Safcd1 Full Member

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    Why would it take you out of ketosis? What is in it that would contain so many carbs?
     
  5. DustQueen

    DustQueen Gold Member

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    The starch, corn flour and stuff to thicken it is basically all carbs
     
  6. Safcd1

    Safcd1 Full Member

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    Ah well. I only had a little bit but will know in future.
    Thanks guys
     
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