grrr not a great start!!

Discussion in 'Slimming World' started by emmaleonie1984, 6 May 2010 Social URL.

  1. emmaleonie1984

    emmaleonie1984 Full Member

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    day one and i came across a obstacle :-(.

    I had my breakfast planned-melon boat filled with strawberrys, grapes and muller light yogurt.

    However i was going to my friends for lunch, i assumed we'd eat there like normal but as she lives on a raf camp she suggested we go out for lunch..we went to Costa coffee and everything was full of fat, fat and more fat lol.

    In the end i went for a cheese and onion toastie on wholemeal bread with a cup of tea. I looked at the cakes and they looked delish but didnt want to do any more damage! Any ideas the syn damage of my lunch?????

    As for tea ive just had a Jacket potato which i overcooked lol:wave_cry:, tuna, sweetcorn, lettuce, onions and peppers.

    Hmmm heres to a better day tomorrow lol

    Em xx
     
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  3. stivesliz

    stivesliz Gold Member

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    I used to beat myself up for breaking my diest when lunches etc came up but decided last year to lighten up on myself and go with the flow. As they say, ''one bad day doesn't make a bad week'' so just forget about it and crack on the next day.
     
  4. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    They only had a cheese and ham toastie online I'm afraid.

    Costa Coffee Ham & Cheese Toastie per pack

    20½ Syns on Extra Easy Original 20½ Syns Green 20½ Syns
     
  5. emmaleonie1984

    emmaleonie1984 Full Member

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    EEEEEEKKK lol, not good x
     
  6. Margery Dawe

    Margery Dawe Silver Member

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    Hey, that's fine just don't have any more syns today and then only 10 tomorrow and you're done :D
     
  7. Brightonrosie

    Brightonrosie I want to be fitter again

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    You can deduct 6 syns for the wholemeal bread for a hexB and if you haven't had an HexA you could deduct a further 6 syns for the cheese xx
     
  8. OzzieMoz

    OzzieMoz Keep on Truckin'

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    A good lesson in why things aren't always as bad as they might seem! Suddenly a potential 20 syn catastrophe could turn into a mere 8 syns, "haven't I been good today" situation!
     
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