Just got a fab deal for 28 days for 28 pound at a local gym. I'm hoping that this may really get some weight off before my birthday. Last year I was a regular gym goer but eating normally (badly) and a bit nervous that I may not be getting enough calories to exercise -
Does anyone excerise or go to the gym and how would you suggest I start off? Thanks x
Does anyone excerise or go to the gym and how would you suggest I start off? Thanks x