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Gypsygirls Juicing / Raw foods & Saturdays Weigh In

Discussion in 'Weight Loss Diaries' started by gypsygirl, 1 August 2009 Social URL.

  1. gypsygirl

    gypsygirl Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    15st1lb
    Current Weight:
    15st1lb
    Goal Weight:
    9st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Fresh Non Processed Foods - Vege's, Fish, Soya Poducts & Pulses.
    Hello there

    Am juicing ala Jason Vale, & the rest raw foods plus 'you are what you eat'.

    Im 14 stone 9 lbs
    Im 5 ft 2 inches

    In my mind with healthways, Im really overweight, I feel pretty depressed and I'm SO determined to lose this weight.

    Fact is, I have to, as have just bought ( and been delivered) my wedding dress, its a size 12 and I'm getting married in 3 months....

    So, Week 1 : 14.9

    Next Saturday ...

    x
     
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  3. Roch

    Roch Minimins gal x

    Posts:
    3,734
    Likes Received:
    153
    Start Weight:
    27st2lb
    Current Weight:
    25st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(7.37%)
    Diet:
    Low cal/low fat
    HI just wanted to wish you good luck with your diet. My uncle has been on a raw food diet for the past 2 yrs and luvs it big time.
    He is 66 and was 2 stone overweight and lost it within 6 weeks and has kept it off, he now runs 5 miles a day and is very fit because of the raw food diet.
    Good luck and look forward to reading bout ur journey xx
     
  4. gypsygirl

    gypsygirl Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    15st1lb
    Current Weight:
    15st1lb
    Goal Weight:
    9st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Fresh Non Processed Foods - Vege's, Fish, Soya Poducts & Pulses.
    Thanks The-new-Roch for your kind words & support

    All the very best for yourself as well.

    xx
     
  5. acegirl

    acegirl Friendly Member

    Posts:
    31
    Likes Received:
    1
    Start Weight:
    10st12lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st9lb(5.92%)
    Diet:
    max fruits and veggies
    I was having some luck dropping some pounds a few weeks back doing around 75% raw. But alas, I went back to my regular diet, albeit with more fruits and veggies than before (when I would have none at all). I really need to try to stick with at least 50% raw this week! It was REALLY working well for me!

    I tend to throw almost all fruit and vegetable combinations in the blender, fruits I mix with almond milk and vegetables with water. I throw in cherry tomatoes w/ a large yellow pepper; 1 apple plus 1 peach w/ almond milk; strawberries w/ almond milk; cucumber w/ water (this one was really filling after work); melon w/ water. Anything left in the fridge.

    Please keep us posted on what you're eating and how you're doing.
     
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