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Had day off today

#1
Not going to feel guilty! But had a pasta salad and some biscuits and chicken for tea, all because I was planning a day off anyway for op but decided to do it anyway. Going to fully do ss tomorrow until my op so I will need 200% support to get into ketosis! Do you think I can do it even if iv had a day off?
 
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#3
Iv hardly really eaten anything and my stomach is uncomfortable painful!! I feel sick and feel like iv put about 5stone on lol!! So I'm not eating anything else now! Blurgh!!