Had my 2nd weigh in today


Carpe diem
S: 17st4lb C: 16st11lb G: 11st0lb BMI: 43 Loss: 0st7lb(2.89%)
Not too much damage done then louisa and the point is that you KNOW where things went wrong.

How much worse it is when you stick to a diet 100% and STILL stay the same .... that happened to me countless times on conventional diets!

A new week ahead - slate wiped clean and a renewed determination will see a fab result on the scales next week! :D