Bluepaws
Full Member
Hey girls...I'm really getting into this fitness malarky! I've ordered myself a rowing machine woo hoo! Can't wait to jump on it and get started, it should be delivered monday a.m.
So now, I do aquacise on a monday, 'power walking' on a tues and wed (it's only power walking really cos I'm usually late picking my little brothers up from school so I'm in a mad rush. lol) I do aerobics on a thursday and my charlie brooks dvd whenever I get a chance in the evenings. And now i've got (getting) my lovely little rower... yipee. The weight will be dropping off me :giggle:
I finally got back into ketosis yesterday too (day 7) I will not fall of the wagon again!!!
I raided my wardrobe last night....my wardrobe full of clothes that haven't fit me in yonks...and guess what?! I fit into nearly every pair of trousers - bar 2. You couldn't have wiped the grin off my face if you tried! I've been wearing my very very very tight size 20's (so should have been in the 22's really! - was in denial
) but I can now throw them away, because I'm never, I SAID NEVER, going to need to wear them again!
I love this diet
So now, I do aquacise on a monday, 'power walking' on a tues and wed (it's only power walking really cos I'm usually late picking my little brothers up from school so I'm in a mad rush. lol) I do aerobics on a thursday and my charlie brooks dvd whenever I get a chance in the evenings. And now i've got (getting) my lovely little rower... yipee. The weight will be dropping off me :giggle:
I finally got back into ketosis yesterday too (day 7) I will not fall of the wagon again!!!
I raided my wardrobe last night....my wardrobe full of clothes that haven't fit me in yonks...and guess what?! I fit into nearly every pair of trousers - bar 2. You couldn't have wiped the grin off my face if you tried! I've been wearing my very very very tight size 20's (so should have been in the 22's really! - was in denial
I love this diet
But I like to make it official being weighed with CDC. So hurray! My cdc is very impressed with me and complimented on how happy/confident/slimmer and smart I looked today... ha I had to laugh, she was being very polite as I usually turn up there in my scruffy combats or jeans, baggy jumper and worn out trainers. Today I wore my smart bootleg cream jeans and nice clingy (sort of...but not too clingy - I'm not that slim yet) jumper and my desert boots.
not too sure why. Maybe because I've lapsed on the exercise front this week? I mean, I couldn't possibly go to aquacise on monday cos double corrie was on and I would have missed both, and haven't done so much walking as the kids are on half term so haven't needed to pick them up. Don't get me wrong, I have actually walked this week, just not a great distance.:sigh:
Ah well, at least it's still going in the right direction!
I've found that I seem to start thinking that the smallest amount of food won't harm because I'm in ketosis and it surely won't be enough to knock me out. Uh oh. This is really where the trouble starts. A little more food, because the first nibble wouldn't have done me any harm so a little more won't hurt either. That's when the guilty feelings appear..as I gulp down the second/third/fourth mouthful of food. And then...that's it! 
