bmthsue
Full Member
My hair seems to be coming out quite a lot more than usual, so I've bought some silica tablets today. It says to take 1-2 tablets per day, so I'm going to stick to 2 for the first month and see how I get on. Silica appears to be in all the more expensive branded capsules/tablets for hair and is a lot cheaper at around £4.99 for 60 from the health food shop. Fingers crossed this does the trick.