Your very welcome, you earned the compliments . Im currently doing Lipotrim (another VLCD) and currently have lost 6st 4lbs in 17 weeks. I will be coming off Lipotrim in the next two weeks because my pharmacy have decided to stop doing it:sigh:. I would ideally want to go onto exante straight away but I will be going on 3 weeks hols so I decided Im going to take a little while off (with healthy eating ofc) and start exante in mid january. I think I might be around the low 15's or high 14's by the time i start exante so about 5 stone more to lose.Thank you soooo much! I do feel so much better and it's been so quick, the last 6 months have flown by and, after a little weigh in today, I am 3lb off losing 6 stones! But... had some hair shedding due to the diet but hoping by introducing a but if proper food and taking supplements that will stop.
How much have you got to lose? I have to say that Exante has been the easiest diet to stick to that I have ever tried... and I've tried a lot!
That is the key...not going back to your old ways whilst on holiday, you are doing super well, keep it upWow, you've done amazing Crazii! We were similar weights and have a similar amount to lose, it's a great feeling, isn't it, seeing the weight come off, fitting into smaller clothes, feeling overall fitter and healthier, not more getting out of breath going up the stairs! Have a fantastic holiday. I went away in September and we were self catering so I had two Exante meals a day and one 'normal' meal, but stuck to low/no carb and lots of protein and no damage was done. x
Hi Lynne, thanks very much! Still 5 stones to go but over the half way line now. Seems to be slowing down - stayed the same this week for the first time in 6 months. Hoping for a better result at Mondays weigh in. Hope you're ok. XOnly just seen your pictures. Absolutely amazing!