addictedtodominos
Member
Well been on Exante total solution now for 21 days, been 100% every day and it is going great. I'm finding it much easier as each day goes on and I can see the results, that keeps me motivated.
I've lost 22 lbs so far, and have another 22 lbs to lose, planning on losing that within 5 weeks, should be possible.
I was just wondering the food break week, as I don't quite understand how you are supposed to do this or even if you have to do this. To be honest I would find it easier not to start eating food at all for another 5 weeks. Has anyone here skipped the food break week or is it essential.. Any help would be greatly appriciated.
P.S. This is my first post, but I have been reading this forum since I started Exante and it has been of massive support and help, so thank you to all of you for that..
:wavey:
I've lost 22 lbs so far, and have another 22 lbs to lose, planning on losing that within 5 weeks, should be possible.
I was just wondering the food break week, as I don't quite understand how you are supposed to do this or even if you have to do this. To be honest I would find it easier not to start eating food at all for another 5 weeks. Has anyone here skipped the food break week or is it essential.. Any help would be greatly appriciated.
P.S. This is my first post, but I have been reading this forum since I started Exante and it has been of massive support and help, so thank you to all of you for that..
:wavey: