Happe eating..

Discussion in 'Slimming World' started by Happe, 9 February 2008 Social URL.

  1. Happe

    Happe escaping the fat

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    After much faffing about, Ive taken the bull by the horns and have signed up to a new SW class. Im feeling very positive about it and a little competitive cos Ive joined with a colleague who has loads to lose too. Im gonna be posting my food diaries here.:)
     
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  3. sonkie

    sonkie Gold Member

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    Cant wait to see how you get on......!

    GOOD LUCK
     
  4. DQ

    DQ Queen of the Damned

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    Nice one honey :clap:
     
  5. SammyMac

    SammyMac Full Member

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    Welcome to the forum and the best of luck with SW - i love it, no need to be hungry just fill up on free food.

    Yes, nothing like a bit of competition to keep you motivated. Kitteh (Cat) is having an Easter Challenge for us Slimming Worlders so why not join us (see Challenges forum).

    Look forward to reading your food diaries as i'm always looking for ideas. Just tucking into big bowl of homemade vegetable soup with half a tin of Tesco green lentils in it (free on green day) with a wholemeal roll (HEB).

    Best of luck
     
  6. minilady

    minilady Gold Member

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    Hi Happe



    I think it helps having a diet buddy, that competitive desire really helps you to stay focussed;)

    Hope you enjoy your new diet:):)

    Tracey
    x
     
  7. rolo

    rolo Full Member

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    I started 4 weeks ago with a friend, a bit of competition is a great motivator! She has lost 1lb more than me so i'm really upping the stakes now LOL. I've given up alcohol for lent (I love my lager) and I reckon that will really help. I'm not a great lover of fruit but I've tried a few different things apple with cinnamon, oranges with yogurt and frozen strawberry desert. They are lovely and I don't feel like i'm depriving myself. Looking forward to seeing your food diaries as I'm alwasy after inspiration.

    God luck!
     
  8. Happe

    Happe escaping the fat

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    Thanks for the lovely replies. Seems like im in good company here.
    Saturdays food;
    Breakfast -4 fat free sausages & 1/2 galia melon.
    Lunch- Home made meatballs in tomato sauce.
    Snacks- while at the cinema 5 nectarines, 1 tangerine and 1/2 kg of grapes ( yes i got a belly ache)
    Dinner- 3 egg omlette with beansprouts, onion, pepper and cherry tomatoes.
    Used my HEA for milk in tea.
    Not the most inspired of menu's but I certainly wasnt hungry.
     
  9. SkinnyMalink

    SkinnyMalink Full Member

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    Don't forget to have your Healthy Extras!
     
  10. Happe

    Happe escaping the fat

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    Sunday
    Breakfast- 2 weetabix, banana, milk from allowance
    Snacks- 2 muller lights, turkey bites, 2 bananas
    Lunch - tuna, boiled egg, salad leaves, tomato
    Dinner - salmon fillet, stirfried beansprouts, carrots, peppers, waterchestnuts, onions &mushrooms. Huge plateful.
    rest of milk used in tea.
     
  11. Happe

    Happe escaping the fat

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    Monday
    Breakfast- honey nut shredded wheat, milk from allowance
    Lunch- turkey, salad leaves, 2 apples
    Dinner - roast beef, carrots, peas, celeriac (1st time and I liked it)
    Snacks - banana, mullerlight.
    Rest of milk allowance in tea.
     
  12. DQ

    DQ Queen of the Damned

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    I adore honey nut shredded wheat - have some for me please!! Doing great Happe :clap:
     
  13. Happe

    Happe escaping the fat

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    Ill think of you when im tucking into some for breakfast in the morning.
     
  14. DQ

    DQ Queen of the Damned

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    Thank you :thankyou:
     
  15. Happe

    Happe escaping the fat

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    Tuesday
    Breakfast - honey nut shredded wheat, banana, milk from allowance
    Lunch - roast beef, mullerlight, grapes
    Dinner - tiger prawns, lettuce,red onion,carrots,celery, baby plum tomatoes
    Snacks - more roast beef, banana, mullerlight
     
  16. JustJo

    JustJo Cambridge Counsellor

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    I've never tried the honey nut Shredded Wheat, but I love honey nut mini Weetabix - are you allowed those?

    I hope you don't mind me living vicariously through your diet. :p


    Jo x
     
  17. Happe

    Happe escaping the fat

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    Yep Jo, allowed the mini's as a healthy extra. Good to see you.
     
  18. Happe

    Happe escaping the fat

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    Start Weight:
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    Current Weight:
    19st8.5lb
    Goal Weight:
    13st0lb
    Lost(%):
    3st10.5lb(16.06%)
    Diet:
    Slimming World
    Wednesday
    Breakfast - 2 weetabix, banana, milk
    Lunch - turkey bites, roast beef, kiwi fruit
    Dinner - 3 egg omlette, red onion, tomatoes and 28g cheese
    Snacks - 2 apples, a mug of horlicks light.
     
  19. Isis

    Isis Ancient Egypt Nut!

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    Sounds like a great day for you Happe :) and the omelette at dinner would be right up my street:D if I wasn't SSing:eek:

    Love and best wishes,

    Lacey..xxx ;):D
     
  20. Happe

    Happe escaping the fat

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    Start Weight:
    23st5lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st10.5lb(16.06%)
    Diet:
    Slimming World
    Thanks Lacey, been a good week. I get weighed tomorrow so hoping for a good loss otherwise ill be hankering after returning to CD once more. Its good to see that you are fighting the fight again too.
     
  21. SammyMac

    SammyMac Full Member

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    Goodluck with your weigh in, will be having a look later to see how you've done! My weigh in tonight too but only expecting a pound or so.
     
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