lil_legs
Gold Member
Happy monday everyone! I am in an awfully good mood!
I'm lucky enough to get every monday off as i work a compressed shift so longer hours tues-friday. Usually Monday is a lazy day, don't do much and often stuff my face!
But since starting CD i have been so full of energy The whole not having to think about food except my 200 cal meal means i have the whole day to myself.
This morning i have routed through my wardrobe and put a load of clothes that are (and will now ALWAYS be too big for me) on ebay, even if they sell for £1 its money i wouldnt have otherwise and can go towards to mass of new size 10's i am buying!
I have also been for a nice long walk up the canal by me for just over an hour. Will clean the house later and do any other odd jobs i find.
When i was walking i stopped halfway for a little rest in the sun and i came over all reflective. I am so proud of what i have achieved in this short space of time and thought to myself even if i dont make my final goal of 9 st 7 for my holidays i will be so much happier than as little as a month ago. I will now continue with my exercise (patiently waiting for shred to arrive) so even if the scales move painfully slow now i will focus on inches and the shape of my body.
Yes i will be having a few days and nights off where i will enjoy what i want, i will not binge but i will enjoy. if i gain, i gain, thats life but i will not give up!!
I think we should all be very very proud of ourselves, its not the easiest of diets and our willpower needs to be strong!
Sending you all very postive thoughts on this sunny monday! :flirt2:
I'm lucky enough to get every monday off as i work a compressed shift so longer hours tues-friday. Usually Monday is a lazy day, don't do much and often stuff my face!
But since starting CD i have been so full of energy The whole not having to think about food except my 200 cal meal means i have the whole day to myself.
This morning i have routed through my wardrobe and put a load of clothes that are (and will now ALWAYS be too big for me) on ebay, even if they sell for £1 its money i wouldnt have otherwise and can go towards to mass of new size 10's i am buying!
I have also been for a nice long walk up the canal by me for just over an hour. Will clean the house later and do any other odd jobs i find.
When i was walking i stopped halfway for a little rest in the sun and i came over all reflective. I am so proud of what i have achieved in this short space of time and thought to myself even if i dont make my final goal of 9 st 7 for my holidays i will be so much happier than as little as a month ago. I will now continue with my exercise (patiently waiting for shred to arrive) so even if the scales move painfully slow now i will focus on inches and the shape of my body.
Yes i will be having a few days and nights off where i will enjoy what i want, i will not binge but i will enjoy. if i gain, i gain, thats life but i will not give up!!
I think we should all be very very proud of ourselves, its not the easiest of diets and our willpower needs to be strong!
Sending you all very postive thoughts on this sunny monday! :flirt2: