Happyhippos Buddies

[gonnagetskinny20]

right my day revised

breakfast
2 x black coffee 0 points
2 slices ww bread 1 point
low fat cream cheese 1 point
ham 1.5 point

lunch
salmon wedge melt 5.5 point
salad 0 points
honey and mustard dressing 0.5 points

tea
Turkey burgers 5 points
boiled potatoes ?
gravy?
veg ?

could someone fill in the blanks for me ? not sure on the points

 

[starla]

right my day revised

breakfast
2 x black coffee 0 points
2 slices ww bread 1 point
low fat cream cheese 1 point
ham 1.5 point

lunch
salmon wedge melt 5.5 point
salad 0 points
honey and mustard dressing 0.5 points

tea
Turkey burgers 5 points
boiled potatoes ?
gravy?
veg ?

could someone fill in the blanks for me ? not sure on the points

Boiled Potato - 100g = 1pts
Veg - most is 0pts what are you having?
Gravy - how are you making the gravy?

 

[gonnagetskinny20]

its bisto favorites gravy will be quite thin
cabbage and carrots ( i thought they were 0pnts but wasnt sure)

thankyou xx

 

[starla]

its bisto favorites gravy will be quite thin
cabbage and carrots ( i thought they were 0pnts but wasnt sure)

thankyou xx

Bisto Gravy Granules Chicken - is 1.5pt for 4 teaspoons.

 

[gonnagetskinny20]

thankyou xx
breakfast
2 x black coffee 0 points
2 slices ww bread 1 point
low fat cream cheese 1 point
ham 1.5 point

lunch
salmon wedge melt 5.5 point
salad 0 points
honey and mustard dressing 0.5 points

tea
Turkey burgers 5 points
boiled potatoes 2 points
gravy 1.5 points
carrots and cabbage 0 points

ww cheesecake 3 points

total 21/25

 

[happyhippo]

Well done with the weight losses, and esp well done to plonks for sticking to plan
Started ww again last week so
weighed in this morning and have lost 3lbs. 12lbs to go until i hit my target x

Well done on your loss, thats briliant, keep up the good work, you will be at target in no time

 

[gonnagetskinny20]

Yesterday i was 100% good and im so proud i have my motivation mojo back yay even managed to save 2 points for the weekend

so today ive had so far

2 ww bagels 4 points
low fat cream cheese 1 point
4 slices thin ham 1 point
2 servings low fat marg 1 point

0.5 point soup big bowl

for tea im having whole pack of fresh tastes piri piri chicken(5.5)with frylight wedges(3 points)

so 16 points for food and 9 points for something sweet and a snack later on wooooooooooohoooooooo

 

[Missa!!!]

Hi all

I'm still here. Had problems with my internet. I will post something tomorrow.

Cya later

 

[size102b]

Hi I keep having problems too grr?

Ok todays been tough hungry but stuck to fast start
Ive had
B 2 weetabix
smilk 3 points
L 2 slices wm bread
wafer chick
lf mayo
salald
crisps 6 points
D wild mushroom rice
chick breast
free veg
6.5 points
S milk for tea
small banana 2 points
17.5/18
I went and did zumba class and walked there and back home 40 mintes walk 45 minutes zumba,am hungry this fast starts harder than before?
Hope your all ok?xx

 

[gonnagetskinny20]

hi everyone yesterday i ate my 9 points in malted milk biscuits i had 12 (didnt point them but thought they would be within those points) so today im having :

breakfast
2 ww bagels - 4 points
margarine low fat- 1 point
ham - 1 point

Lunch
4 slice ww bread- 2 points
tin of tuna-2 points
low fat mayo 30g-1 point

Dinner
slices of turkey -3 points
loads of free veg - 0 points
2 mini yorkshires- 2 points
tiny bit of gravy-1.5 points

Total 17.5/25 some left for a snack and save 2.5

 

[gonnagetskinny20]

right well the malted milk are 1 point each so looks like i will have to save 3 points today ( i will save 4 just to be safe)

breakfast
2 ww bagels - 4 points
margarine low fat- 1 point
ham - 1 point

Lunch
4 slice ww bread- 2 points
tin of tuna-2 points
low fat mayo 30g-1 point

Dinner
slices of turkey -3 points
loads of free veg - 0 points
2 mini yorkshires- 2 points
tiny bit of gravy-1.5 points

Total 17.5/25 3.5 for a snack
4 saved

 

[ladyvegas]

You are all great - I have to seriously start doing the same....no cheating allowed if I write it down. Not going to make the meeting this week - hospital commitments.

 

[happyhippo]

Good Morning all and good to see everyone so organised Today i am having so far:

Cinnamon Bagel & cup of Tea

Tomato & basil cup a soup( good for you range),cheese slice between 2 pieces of toast, low fat yogurt

Not sure for tea yet

 

[gonnagetskinny20]

mmm cheese slices dont get me going lol haha

 

[Missa!!!]

Hello all

Here's my meals for the day

Breakfast

Banana
Apricots
0% Greek yog

3.5 pts

Lunch

Tuna salad with avocado
Low fat fruit yog, with grapes & apricots

7 pts

Dinner

Chicken leg quarter
Brown rice
mixed veg

0% greek yog
orange

7.5 pts

18/20

I think this is all correct. I need to work harder as I don't think I've this week . I think I need to start working out again.

 

[gonnagetskinny20]

good evening everyone
arrgggghh ive eaten all my points (damn you milky way and twister lolly) !!! need to claw back 3 from yesterday.... oh well onwards and upwards xxx

 

[Missa!!!]

Does anyone have any breakfast ideas that don't involve wheat/gluten??

 

[Missa!!!]

good evening everyone
arrgggghh ive eaten all my points (damn you milky way and twister lolly) !!! need to claw back 3 from yesterday.... oh well onwards and upwards xxx

Aww poor you. All you can do is try your best. Its so easy to go over your points.

 

[gonnagetskinny20]

do eggs have gluten in them ?? sorry a bit clueless :S xx

 

[cinderzxx]

Does anyone have any breakfast ideas that don't involve wheat/gluten??

Im trying to avoid it too its making me ill... i eat rice krispies, oat granola, porridge, or yoghurts and fruit quite a lot, have just discovered rye bread though it makes quite nice toast

you could be more adventurous and have bacon and eggs or an omelette... im usually in too much of a rush in the morning!!

xx