Lightning86
Full Member
Hey Guys!
I'm having abit of a hard time with my rowing machine.
I can only do about 10 mins then I have to start due to worn out/acheing.
I really could do with some tips as I have put on 3lbs this week!!!!!!
Please help!
Any other work outs I can do without equipment?
I was told step walking or just plain walking are good that true?
I'm having abit of a hard time with my rowing machine.
I can only do about 10 mins then I have to start due to worn out/acheing.
I really could do with some tips as I have put on 3lbs this week!!!!!!
Please help!
Any other work outs I can do without equipment?
I was told step walking or just plain walking are good that true?