Thanks guys. I am so sorry that I am so busy today and didn't get time to update.
I Came home for a 1hour break and enjoying porridge with black coffee. Then back to work till 10.30pm :-(
I will check your diaries tomorrow. Hope you are all having a fab day.
Work is a pain in the bum nowdays.i will update my diary tomorrow. 100% so far....
Was reading and catching up with lots of diaries over the weekend, unable to log in. Sorry you've been so poorly but well done for managing to get 100% back onto the diet xx