xdebzx
Full Member
Hi Debs !
Yes it's a shake PLUS one of the breakfast options !!
Hi hun, thanks for that,
yum, thats sumthing to look forward too
Debs x
Hi Debs !
Yes it's a shake PLUS one of the breakfast options !!
Hello Ladies,
Welcome to the thread Debz
Sorry I didnt make it on over the weekend, My partner was back from France just for the weekend so spent most of the time with him. Went to a beer festival on Saturday night, was a really good night had 4 tins of Fosters so that wasnt so good but I jumped on the scales this morning and I'm the same as I was Saturday morning so not too bad. Ive drank loads of water today but hardle had any food, I opened at 9am and from opening the door till 5 minutes ago I've not stopped. I finish in 15 minutes and I cant wait, Im going home to have a chicken salad, really looking forward to it. I will have a shake or a bar later on tonight if I get nibbly.
No weigh in this week, I weigh in every fortnight as my cdc does home visits and only comes fortnightly, I'd prefer to get weighed weekly I'd keep focused better instead of thinking ' oh its ok I've got ages till my next weigh in'
Dont tend to a lot of excerise apart from running around this place most days but then theres other days when I'm sat at my desk all day.
Tuesday night I go to Kickboxing started a couple of months ago and I'm finding that great fun and its helping to tone me up.
Well I'm off to start packing up, Hope you all have a great evening.