I tried to re-start on Cambridge after a 2 year break and just couldn't stomach it this time for some reason. First time I did it I found it really easy but this time I really struggled and despite sticking to it I only lost 5lbs over the first 2 weeks.
Then went away on holiday and abandoned everything, came back and joined Weight Watchers and I'm 6.5lbs down in my first 2 weeks. And I'm eating so much food - as long as it keeps working like this then there's no way I'd go back to Cambridge now.
Don't get me wrong it did work the first time I did it and served a very important purpose in helping me get diagnosed with a thyroid problem but at the same time it did mess my system up quite a bit and even if WW takes me longer I'd rather do that with less effect on my health.