Have had a bad day

M

maria 22

Full Member
Food wise,1 bagof crisp , 2 bags of oddities, 3 bars of kellogs mint and choc bars, chocolate and my meals,whydo I do it
 
OTE=Jenna88;7825820]Because we all have days like this. The important thing is to make sure it's just today. Don't let it impact tomorrow. :)[/QUOTE]
Thankyou x
 
Did you have all these things in the house? If so, you might like to think about not keeping them around. If they aren't there, you can't eat them, and I find it easier to be strong when I am actually shopping - once things are bought, however good the intentions, they can't be resisted.
 
AnnaFaraday said:
Did you have all these things in the house? If so, you might like to think about not keeping them around. If they aren't there, you can't eat them, and I find it easier to be strong when I am actually shopping - once things are bought, however good the intentions, they can't be resisted.
Click to expand...
I do have them in the house,i wil have to put them in daughter lunch box
 
Aww hun know how you feel been there many times.

I found this weekend has been easy but that's cos I've made provisions like labelling in my head with what foods are mine. If it's not bought for me I don't eat it. I've also made SW Haribo Jelly Sweets which has been a godsend as I can have 6 for 0.5 syns.

Life will always deliver curve balls we just need to know how to bounce back if we get hit :)
 
good heekypasterfield said:
Aww hun know how you feel been there many times.

I found this weekend has been easy but that's cos I've made provisions like labelling in my head with what foods are mine. If it's not bought for me I don't eat it. I've also made SW Haribo Jelly Sweets which has been a godsend as I can have 6 for 0.5 syns.
Sounds nice x
Life will always deliver curve balls we just need to know how to bounce back if we get hit :)
Click to expand...
Sounds g
 
They're really easy

2 x Sugar Free Jelly packets (3syns)
1 x Packet of Gelatine
1 x Muller Light Yogurt
1/2 pint of boiling water

Mix up the jelly and gelatine in the water.
Use 2/3 of the mixture to fill moulds
Put in the fridge to start setting

Add the yogurt to the remaining 1/3 mixture
Once the fridge mixture has set a little pour the yogurt part on top.

Let it set completely
ENJOY :)

I did some with the split mixture and a few complete yogurt mixture. Both as scrummy.

Hubby has already put a request for other flavours lol these were Strawberry

1429474181553.jpg

1429474195113.jpg
 
hope today is going better Maria, we all have days like that, just draw a line under it. Onwards and downwards!
 
Sorry to hear that Maria, try and draw a line under today as well and start afresh tomorrow :)
 
OTE=flashhhavey;7827299]Sorry to hear that Maria, try and draw a line under today as well and start afresh tomorrow :)[/QUOTE]
Thankyou,i have to stop this nonsece x
 
Do you go to group Maria? If not, it might be worth while, i find it helps to keep me on track and means you have your consultant to talk to when you're feeling like you're struggling xx
 
Well done Maria, you'll be back on track in no time :)
 
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