Have I Kicked Myself Out of Ketosis?

Discussion in 'Cambridge Weight Plan' started by charley24, 3 July 2009 Social URL.

  1. charley24

    charley24 Silver Member

    Posts:
    1,095
    Likes Received:
    35
    Start Weight:
    17st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Had a shake for Breakfast, Bar for Lunch, Shake for tea and another bar as TOTM Came and I was just feeling pain and down.

    Please say I haven't !!!!!!!!!!!!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. boardwitless

    boardwitless Silver Member

    Posts:
    626
    Likes Received:
    23
    Start Weight:
    13st13lb
    Goal Weight:
    12st2lb
    I doubt it - I'm having 2 bars a day OK. Mine are broken up a bit but don't get too hung up about a few extra carbs (if it was a peanut or cranberry bar they have less carbs than a shake)
     
  4. charley24

    charley24 Silver Member

    Posts:
    1,095
    Likes Received:
    35
    Start Weight:
    17st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Thanks Board, I had a caramel and a peanut - I feel sooooooooooooooo bad for doing so but TOTM doesn't come often as I have an implant so only have them a few times a year - not nice ones either !
     
  5. beach--ball

    beach--ball is on a mission......!

    Posts:
    157
    Likes Received:
    10
    Start Weight:
    14st10lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st3lb
    Lost(%):
    1st5lb(9.22%)
    Diet:
    Cambridge
    you may get a bit of tummy ache & possible a bit of wind! :eek::eek::eek::eek: but wont go out of ketosis I doubt xx xx
     
  6. ZoBo

    ZoBo Silver Member

    Posts:
    623
    Likes Received:
    22
    Start Weight:
    11st4lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge Diet
    I doubt it will knock you out of ketosis & even if it has you'll be back there in a few hours.
    On the upside it's better than a mars bar!! So don't feel too bad.. x
     
  7. Julie Williams

    Julie Williams Silver Member

    Posts:
    665
    Likes Received:
    15
    Start Weight:
    13st13lb
    Current Weight:
    12st6lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st7lb(10.77%)
    Diet:
    CD
    Im impressed thats all you reached for my dear and you should be fine and very proud xxx
     
  8. kellyv81

    kellyv81 Full Member

    Posts:
    139
    Likes Received:
    3
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Sole Source Cambridge Diet
    I'm with Julie Williams..
    Knowing me I'd have gone for something naughty so well done you!
    Can't see that it'll do anything.
    x x x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...