Have resolved the Constipation problem

[blitz]

After nearly 3 weeks of having loads of problems now seem to have resolved the constipation problem. I can relax more now because it was really getting to me.
The best solution for me has been a combination of fibre 89 and psyillim husks and then taking 1 Movicol every 3rd day.
I also upped the :tear_drop: :tear_drop: :tear_drop: to 5 litres a day.

A very relieved Blitz xxx

 

[DQ]

Glad you have sorted it out Blitz

 

[djrookie]

Good to see that you got it sorted.