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have started to do more exercise

S: 11st12lb C: 11st5lb G: 10st0lb BMI: 28.2 Loss: 0st7lb(4.22%)
#1
I am planning on walking up Snowden in October and aiming to do it without huffing and puffing all the way there. So yesterday after WI my OH took me on a walk for an hour, luckily we live 5 minutes from the country side and we took a route using the public foot paths around the fields. I ended back at home sore legs and a little out of breath but i felt very pleased that i walked for an hour at a moderate pace.

tonight I am going back out on my bike (3rd time on it) hopefully no crashes or falling off this time!
 
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S: 10st4lb C: 8st13lb G: 8st13lb BMI: 22.9 Loss: 1st5lb(13.19%)
#2
Best of luck! I have also just got back into exercise after a long time off xxx
 

-Laura-

Silver Member
S: 11st5lb C: 9st7lb G: 9st5lb BMI: 26 Loss: 1st12lb(16.35%)
#3
My OH is dragging me up Snowdon in August, so I've just started back at the gym in the hope that I can avoid collapsing halfway up!! Hope it goes well for you :)
 
S: 11st12lb C: 11st5lb G: 10st0lb BMI: 28.2 Loss: 0st7lb(4.22%)
#6
I cant wait for Snowdon, you will have to give me some pointers for the walk after you go Laura.
Aww sounds like a perfect place to pop the question I guess you werent expecting to be asked at the top of Snowdon?

Well I am back from the bike ride and I rode all the way to our destination and back with no accidents I had to stop once to rearrange myself on the saddle it was slippy (note to self dont wear leggings with a slippy saddle it hurts when u slip off). my legs still havent stopped shaking not sure if thats a good or bad sign lol
 




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